This instructor-led line dancing class welcomes new and practicing line dancers to learn some fun line dances or just come for the great exercise and laughter. Music is not limited to Country -- dance to Top 40, Hip Hop, Ballroom,
A calm and grounding Yin Yoga class appropriate for all levels. Poses are practiced on a yoga mat and held for longer periods to encourage deep release and relaxation. Props may be used to support comfort, ease, and individual needs
Walk your way to better physical and mental health in a safe and dry environment. Every step counts to help you feel better, sleep better and have more energy.
Walk your way to better physical and mental health in a safe and dry environment. Every step counts to help you feel better, sleep better and have more energy.
