Chair Yoga
Chair Yoga
This instructor-led class covers all the basics of yoga – gentle movements, deep breathing, stretching and flexibility postures. Beginners to yoga are especially welcome. Contact Jennifer to register.
Together we are building a healthier community.
What's New
Tammy Rankin Legacy Award Call for Nominations
Durham Elder Abuse Network Media Release On Thursday, June 15, 2023, the Durham Elder Abuse Network (D.E.A.N.) will be recognizing World Elder Abuse Awareness Day with a virtual event including the presentation of the “Tammy Rankin Legacy Award.” Tammy Rankin
March 29, 2023
Mental Health Series for the Community
Brock CHC is pleased to announce several upcoming community events focusing on mental health. The focus will be on education, community connection, compassion and coping mechanisms. There’s No Health Without Mental Health Tuesday, March 21, 2023 11am – 2pm Beaverton
March 9, 2023
No Injuries Reported From Construction Site Incident
A rotary drill rig overturned yesterday on the construction site for Brock CHC’s new building at 39 Cameron Street W. in Cannington. No injuries were reported and the machine did not contact or damage any of the neighbouring properties. The
August 10, 2022
Events Calendar
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Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
2 events,
Line Dancing
Line Dancing
This instructor-led line dancing class welcomes new and practicing line dancers to learn some fun line dances or just come for the great exercise and laughter. Music is not limited to Country, dance to Top 40, Hip Hop, Ballroom, Blues,
1 event,
Gentle Fit
Gentle Fit
This instructor-led class is a means of improving and maintaining functional performance through strength, balance and cardiovascular development. This class will aid in the prevention of future injury, including those that may be the results of falls. Exercises progress at
2 events,
Chair Yoga
Chair Yoga
This instructor-led class covers all the basics of yoga – gentle movements, deep breathing, stretching and flexibility postures. Beginners to yoga are especially welcome. Contact Jennifer to register.
Line Dancing
Line Dancing
This instructor-led line dancing class welcomes new and practicing line dancers to learn some fun line dances or just come for the great exercise and laughter. Music is not limited to Country, dance to Top 40, Hip Hop, Ballroom, Blues,
3 events,
Gentle Fit
Gentle Fit
This instructor-led class is a means of improving and maintaining functional performance through strength, balance and cardiovascular development. This class will aid in the prevention of future injury, including those that may be the results of falls. Exercises progress at
Gentle Fit
Gentle Fit
This instructor-led class is a means of improving and maintaining functional performance through strength, balance and cardiovascular development. This class will aid in the prevention of future injury, including those that may be the results of falls. Exercises progress at
Mindfulness Practice
Mindfulness Practice
Mindfulness is the ability to hold your awareness in the present moment. Research has shown that mindful practices can help reduce stress and anxiety for people living with a variety of body and mind conditions. Join this instructor-led class to
1 event,
Guided Meditation
Guided Meditation
Learn to relax your mind and body to reduce stress, improve your breathing, help the healing process, and find calm and balance in your life. Complement your path to health and wellness. No experience is necessary. All are welcome. Contact
0 events,
0 events,
2 events,
Chair Yoga
Chair Yoga
This instructor-led class covers all the basics of yoga – gentle movements, deep breathing, stretching and flexibility postures. Beginners to yoga are especially welcome. Contact Jennifer to register.
Line Dancing
Line Dancing
This instructor-led line dancing class welcomes new and practicing line dancers to learn some fun line dances or just come for the great exercise and laughter. Music is not limited to Country, dance to Top 40, Hip Hop, Ballroom, Blues,
1 event,
Gentle Fit
Gentle Fit
This instructor-led class is a means of improving and maintaining functional performance through strength, balance and cardiovascular development. This class will aid in the prevention of future injury, including those that may be the results of falls. Exercises progress at
2 events,
Chair Yoga
Chair Yoga
This instructor-led class covers all the basics of yoga – gentle movements, deep breathing, stretching and flexibility postures. Beginners to yoga are especially welcome. Contact Jennifer to register.
Line Dancing
Line Dancing
This instructor-led line dancing class welcomes new and practicing line dancers to learn some fun line dances or just come for the great exercise and laughter. Music is not limited to Country, dance to Top 40, Hip Hop, Ballroom, Blues,
3 events,
Gentle Fit
Gentle Fit
This instructor-led class is a means of improving and maintaining functional performance through strength, balance and cardiovascular development. This class will aid in the prevention of future injury, including those that may be the results of falls. Exercises progress at
Gentle Fit
Gentle Fit
This instructor-led class is a means of improving and maintaining functional performance through strength, balance and cardiovascular development. This class will aid in the prevention of future injury, including those that may be the results of falls. Exercises progress at
Mindfulness Practice
Mindfulness Practice
Mindfulness is the ability to hold your awareness in the present moment. Research has shown that mindful practices can help reduce stress and anxiety for people living with a variety of body and mind conditions. Join this instructor-led class to
1 event,
Guided Meditation
Guided Meditation
Learn to relax your mind and body to reduce stress, improve your breathing, help the healing process, and find calm and balance in your life. Complement your path to health and wellness. No experience is necessary. All are welcome. Contact
0 events,
0 events,
2 events,
Chair Yoga
Chair Yoga
This instructor-led class covers all the basics of yoga – gentle movements, deep breathing, stretching and flexibility postures. Beginners to yoga are especially welcome. Contact Jennifer to register.
Line Dancing
Line Dancing
This instructor-led line dancing class welcomes new and practicing line dancers to learn some fun line dances or just come for the great exercise and laughter. Music is not limited to Country, dance to Top 40, Hip Hop, Ballroom, Blues,
1 event,
Gentle Fit
Gentle Fit
This instructor-led class is a means of improving and maintaining functional performance through strength, balance and cardiovascular development. This class will aid in the prevention of future injury, including those that may be the results of falls. Exercises progress at
2 events,
Chair Yoga
Chair Yoga
This instructor-led class covers all the basics of yoga – gentle movements, deep breathing, stretching and flexibility postures. Beginners to yoga are especially welcome. Contact Jennifer to register.
Line Dancing
Line Dancing
This instructor-led line dancing class welcomes new and practicing line dancers to learn some fun line dances or just come for the great exercise and laughter. Music is not limited to Country, dance to Top 40, Hip Hop, Ballroom, Blues,
3 events,
Gentle Fit
Gentle Fit
This instructor-led class is a means of improving and maintaining functional performance through strength, balance and cardiovascular development. This class will aid in the prevention of future injury, including those that may be the results of falls. Exercises progress at
Gentle Fit
Gentle Fit
This instructor-led class is a means of improving and maintaining functional performance through strength, balance and cardiovascular development. This class will aid in the prevention of future injury, including those that may be the results of falls. Exercises progress at
Mindfulness Practice
Mindfulness Practice
Mindfulness is the ability to hold your awareness in the present moment. Research has shown that mindful practices can help reduce stress and anxiety for people living with a variety of body and mind conditions. Join this instructor-led class to
1 event,
Guided Meditation
Guided Meditation
Learn to relax your mind and body to reduce stress, improve your breathing, help the healing process, and find calm and balance in your life. Complement your path to health and wellness. No experience is necessary. All are welcome. Contact
0 events,
0 events,
2 events,
Chair Yoga
Chair Yoga
This instructor-led class covers all the basics of yoga – gentle movements, deep breathing, stretching and flexibility postures. Beginners to yoga are especially welcome. Contact Jennifer to register.
Line Dancing
Line Dancing
This instructor-led line dancing class welcomes new and practicing line dancers to learn some fun line dances or just come for the great exercise and laughter. Music is not limited to Country, dance to Top 40, Hip Hop, Ballroom, Blues,
2 events,
Gentle Fit
Gentle Fit
This instructor-led class is a means of improving and maintaining functional performance through strength, balance and cardiovascular development. This class will aid in the prevention of future injury, including those that may be the results of falls. Exercises progress at
-
There’s No Health Without Mental Health
There’s No Health Without Mental Health
Join us for an engaging information session focused on mental health: Mental Health Awareness and Information - Jane Douglas, Social Worker, Brock CHC Services and Supports in Your Community - Jennifer Josephson, Seniors and Community Health Worker, Brock CHC Learn
2 events,
Chair Yoga
Chair Yoga
This instructor-led class covers all the basics of yoga – gentle movements, deep breathing, stretching and flexibility postures. Beginners to yoga are especially welcome. Contact Jennifer to register.
Line Dancing
Line Dancing
This instructor-led line dancing class welcomes new and practicing line dancers to learn some fun line dances or just come for the great exercise and laughter. Music is not limited to Country, dance to Top 40, Hip Hop, Ballroom, Blues,
3 events,
Gentle Fit
Gentle Fit
This instructor-led class is a means of improving and maintaining functional performance through strength, balance and cardiovascular development. This class will aid in the prevention of future injury, including those that may be the results of falls. Exercises progress at
Gentle Fit
Gentle Fit
This instructor-led class is a means of improving and maintaining functional performance through strength, balance and cardiovascular development. This class will aid in the prevention of future injury, including those that may be the results of falls. Exercises progress at
Mindfulness Practice
Mindfulness Practice
Mindfulness is the ability to hold your awareness in the present moment. Research has shown that mindful practices can help reduce stress and anxiety for people living with a variety of body and mind conditions. Join this instructor-led class to
1 event,
Guided Meditation
Guided Meditation
Learn to relax your mind and body to reduce stress, improve your breathing, help the healing process, and find calm and balance in your life. Complement your path to health and wellness. No experience is necessary. All are welcome. Contact
0 events,
0 events,
3 events,
Chair Yoga
Chair Yoga
This instructor-led class covers all the basics of yoga – gentle movements, deep breathing, stretching and flexibility postures. Beginners to yoga are especially welcome. Contact Jennifer to register.
Line Dancing
Line Dancing
This instructor-led line dancing class welcomes new and practicing line dancers to learn some fun line dances or just come for the great exercise and laughter. Music is not limited to Country, dance to Top 40, Hip Hop, Ballroom, Blues,
-
There’s No Health Without Mental Health
There’s No Health Without Mental Health
Join us for an engaging information session focused on mental health: Mental Health Awareness and Information - Jane Douglas, Social Worker, Brock CHC Services and Supports in Your Community - Jennifer Josephson, Seniors and Community Health Worker, Brock CHC Learn
2 events,
Gentle Fit
Gentle Fit
This instructor-led class is a means of improving and maintaining functional performance through strength, balance and cardiovascular development. This class will aid in the prevention of future injury, including those that may be the results of falls. Exercises progress at
-
Let’s Talk About Mental Health
Let’s Talk About Mental Health
Tuesday, March 28, 2023 from 7-8pm via Zoom Presented by: Tammy Whelen, Mental Health Educator This 1-hour community workshop encourages discussion about mental health, challenges societal beliefs, offers free accessible resources in the community and recommends simple approaches to maintain
3 events,
Chair Yoga
Chair Yoga
This instructor-led class covers all the basics of yoga – gentle movements, deep breathing, stretching and flexibility postures. Beginners to yoga are especially welcome. Contact Jennifer to register.
Line Dancing
Line Dancing
This instructor-led line dancing class welcomes new and practicing line dancers to learn some fun line dances or just come for the great exercise and laughter. Music is not limited to Country, dance to Top 40, Hip Hop, Ballroom, Blues,
-
See, Ask, Listen and Help
See, Ask, Listen and Help
Wednesday, March 29, 2023 from 7-8pm via Zoom Presented by: Tammy Whelen, Mental Health Educator If someone you care about was having thoughts of suicide, would you recognize the signs? Join this 1-hour community workshop to learn what to look
3 events,
Gentle Fit
Gentle Fit
This instructor-led class is a means of improving and maintaining functional performance through strength, balance and cardiovascular development. This class will aid in the prevention of future injury, including those that may be the results of falls. Exercises progress at
Gentle Fit
Gentle Fit
This instructor-led class is a means of improving and maintaining functional performance through strength, balance and cardiovascular development. This class will aid in the prevention of future injury, including those that may be the results of falls. Exercises progress at
Mindfulness Practice
Mindfulness Practice
Mindfulness is the ability to hold your awareness in the present moment. Research has shown that mindful practices can help reduce stress and anxiety for people living with a variety of body and mind conditions. Join this instructor-led class to
1 event,
Guided Meditation
Guided Meditation
Learn to relax your mind and body to reduce stress, improve your breathing, help the healing process, and find calm and balance in your life. Complement your path to health and wellness. No experience is necessary. All are welcome. Contact
Featured Event
Guided Meditation
March 31 @ 10:00 am - 11:00 pm
Virtual via Zoom
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Explore the many ways that your donation can impact the community. From community programs and educational seminars that meet the needs of the community, to new, specialized equipment and upgrades to the latest technologies, to a state-of-the-art health care facility, your donations will have generational impacts on the health and wellness of our community.
Thanks to the generosity of our donors, Brock Community Health Centre can deliver exceptional, compassionate rural health care, right here in Brock Township!
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