March is Nutrition Month!

February 29, 2024

Dietitians work across all areas of food and nutrition to address the nutritional needs and challenges of the many varied and unique communities they serve. To celebrate Nutrition Month 2024, Brock CHC is shining a spotlight on this incredible profession and igniting a sense of pride among dietitians nationwide.

At Brock CHC, we are fortunate to have Silvia Chu, Registered Dietitian/Certified Educator and Alisia Graham-Lee, Registered Dietitian on our dynamic team of dedicated staff. If you think you would benefit from speaking to one of our dietitians, give the centre a call at 705.432.3322!

Below are some recipes from The Registered Dietitians at Dairy Farmers of Canada. Give one a try this month!

Toasted Granola and Berries Cottage Cheese

Tasty Squash and Bean Salad

Chicken, Vegetable and Gouda Couscous

One Pot Tuna and Broccoli Pasta