A supportive chair-based yoga class with a creative and open-minded approach. Using the chair along with simple props, participants will explore gentle movements, breath, and relaxation while staying curious and willing to try new variations. Suitable for all bodies and
A supportive chair-based yoga class with a creative and open-minded approach. Using the chair along with simple props, participants will explore gentle movements, breath, and relaxation while staying curious and willing to try new variations. Suitable for all bodies and
A supportive chair-based yoga class with a creative and open-minded approach. Using the chair along with simple props, participants will explore gentle movements, breath, and relaxation while staying curious and willing to try new variations. Suitable for all bodies and
A supportive chair-based yoga class with a creative and open-minded approach. Using the chair along with simple props, participants will explore gentle movements, breath, and relaxation while staying curious and willing to try new variations. Suitable for all bodies and
A supportive chair-based yoga class with a creative and open-minded approach. Using the chair along with simple props, participants will explore gentle movements, breath, and relaxation while staying curious and willing to try new variations. Suitable for all bodies and
