Indoor Walking

Fisher's Your Independent Grocer 30 Beaver Avenue, Beaverton, Ontario

Walk your way to better physical and mental health in a safe and dry environment.  Every step counts to help you feel better, sleep better and have more energy.

The Social – Alzheimer Society of Durham Region

Brock CHC 39 Cameron Street West, Cannington, ON

This weekly social group for persons living with dementia offers stimulating activities with a focus on social engagement.  Activities are facilitated by experienced staff and co-designed with attendees to meet their interests and needs.  Thursdays from 9am - noon at

Indoor Walking

Fisher's Your Independent Grocer 30 Beaver Avenue, Beaverton, Ontario

Walk your way to better physical and mental health in a safe and dry environment.  Every step counts to help you feel better, sleep better and have more energy.

Guided Meditation

Virtual via Zoom

Learn to relax your mind and body to reduce stress, improve your breathing, help the healing process, and find calm and balance in your life.  Complement your path to health and wellness.  No experience necessary.  To register, contact Loretta Fernandes-Heaslip