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Event Series Event Series: Gentle Fit Sunderland

Gentle Fit Cannington

February 8 @ 11:00 am - 12:00 pm

This low-impact exercise program is a means of improving and maintaining functional performance through strength, balance and cardiovascular development.  Classes will aid in the prevention of future injury, including those that may be the results of  falls.  Exercises progress at the pace of the participants and at the discretion of the instructor.  To register, please email Jennifer at [email protected] or call 705.432.3322, ext. 105.

Details

Date:
February 8
Time:
11:00 am - 12:00 pm
Series: