Calendar of Activities / Events
For a description of community programs, see our Community Exercise and Wellness Programs page. For a printable version of Brock CHC’s Program/Activity Schedule for August 2019, click here.
Community Based Exercise - Higher Intensity
August 27, 2019 –
Tuesdays and Fridays
Cannington Legion
The Community Based Exercise Program - Higher Intensity incorporate a faster rate of music, heavier weights, and stretching and core body work on floor mats. This ongoing program runs twice weekly and is facilitated by an exercise instructor. All classes are free.