Calendar of Activities / Events
For a description of community programs, see our Community Exercise and Wellness Programs page. For a printable version of Brock CHC’s Program/Activity Schedule for November 2019, click here.
Community Based Exercise
July 2, 2019 –
Tuesdays and Fridays
Cannington Legion
The Community Exercise Program is a combination of strengthening and mobility training for maintenance and prevention of Osteoporosis. Exercises are done mostly from a seated position. This program runs twice weekly and is facilitated by an exercise instructor. All classes are free.