Events

Learn to relax your mind and body to reduce stress, improve your breathing, help the healing process, and find calm and balance in your life.  Complement your path to health and wellness.  No experience necessary.

This free, hands-on, after-school program will teach kids (ages 8-14) the important life skill of cooking and the benefits of healthy eating. Participants will learn how to make healthy snacks and meals such as pretzels, smoothies and shepherd’s pie that