Aesthetic background


Gentle Fit

Virtual via Zoom

This instructor-led class is a means of improving and maintaining functional performance through strength, balance and cardiovascular development. This class will aid in the prevention of future injury, including those that may be the results of falls. Exercises progress at

Drumming for Health

St. Paul's Anglican Church 383 Osborne Street, Beaverton

Participants will learn basic hand drumming techniques using a variety of African hand drums and world percussion instruments and enjoy fun rhythm based activities while creating songs together.  No experience necessary.

Tai Chi Practice Sessions

St. Paul's Anglican Church 383 Osborne Street, Beaverton

Join these community-led tai chi practice sessions to maintain awareness of the body with gentle movements that harmonize breathing with careful coordination of arm and leg movements.  All are welcome.  Contact Loretta to register.

Kids in the Kitchen – Manilla

Manilla Community Hall 16990 Simcoe Street, Manilla

This free, hands-on, after-school program will teach kids (ages 8-14) the important life skill of cooking and the benefits of healthy eating. Participants will learn how to make healthy snacks and meals such as pretzels, smoothies and shepherd’s pie that