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Event Series Gentle Fit

Gentle Fit

Virtual via Zoom

This instructor-led class is a means of improving and maintaining functional performance through strength, balance and cardiovascular development. This class will aid in the prevention of future injury, including those that may be the results of falls. Exercises progress at

There’s No Health Without Mental Health

Beaverton Legion 517 Mara Road, Beaverton

Join us for an engaging information session focused on mental health: Mental Health Awareness and Information - Jane Douglas, Social Worker, Brock CHC Services and Supports in Your Community - Jennifer Josephson, Seniors and Community Health Worker, Brock CHC Learn