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DTSTART;TZID=UTC:20270504T090000
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DTSTAMP:20260419T201511
CREATED:20250108T153628Z
LAST-MODIFIED:20250108T153628Z
UID:10007214-1809421200-1809424800@www.brockchc.ca
SUMMARY:Gentle Fit (Virtual)
DESCRIPTION:This instructor-led class is a means of improving and maintaining functional performance through strength\, balance and cardiovascular development. This class will aid in the prevention of future injury\, including those that may be the results of falls. Exercises progress at the pace of the participants at the discretion of the instructor. Contact Jennifer to register.
URL:https://www.brockchc.ca/calendar/gentle-fit-2-2/2027-05-04/
LOCATION:Virtual via Zoom
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/gentle.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270507T100000
DTEND;TZID=America/Toronto:20270507T110000
DTSTAMP:20260419T201511
CREATED:20250108T155449Z
LAST-MODIFIED:20250108T155449Z
UID:10004800-1809684000-1809687600@www.brockchc.ca
SUMMARY:Guided Meditation
DESCRIPTION:Learn to relax your mind and body to reduce stress\, improve your breathing\, help the healing process\, and find calm and balance in your life.  Complement your path to health and wellness.  No experience necessary.  To register\, contact Loretta Fernandes-Heaslip at 705.432.3322 ext. 106 or lfheaslip@brockchc.ca.
URL:https://www.brockchc.ca/calendar/guided-meditation-2/2027-05-07/
LOCATION:Virtual via Zoom
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/mindful.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270511T090000
DTEND;TZID=UTC:20270511T100000
DTSTAMP:20260419T201511
CREATED:20250108T153628Z
LAST-MODIFIED:20250108T153628Z
UID:10007215-1810026000-1810029600@www.brockchc.ca
SUMMARY:Gentle Fit (Virtual)
DESCRIPTION:This instructor-led class is a means of improving and maintaining functional performance through strength\, balance and cardiovascular development. This class will aid in the prevention of future injury\, including those that may be the results of falls. Exercises progress at the pace of the participants at the discretion of the instructor. Contact Jennifer to register.
URL:https://www.brockchc.ca/calendar/gentle-fit-2-2/2027-05-11/
LOCATION:Virtual via Zoom
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/gentle.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270514T100000
DTEND;TZID=America/Toronto:20270514T110000
DTSTAMP:20260419T201511
CREATED:20250108T155449Z
LAST-MODIFIED:20250108T155449Z
UID:10004801-1810288800-1810292400@www.brockchc.ca
SUMMARY:Guided Meditation
DESCRIPTION:Learn to relax your mind and body to reduce stress\, improve your breathing\, help the healing process\, and find calm and balance in your life.  Complement your path to health and wellness.  No experience necessary.  To register\, contact Loretta Fernandes-Heaslip at 705.432.3322 ext. 106 or lfheaslip@brockchc.ca.
URL:https://www.brockchc.ca/calendar/guided-meditation-2/2027-05-14/
LOCATION:Virtual via Zoom
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/mindful.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270518T090000
DTEND;TZID=UTC:20270518T100000
DTSTAMP:20260419T201511
CREATED:20250108T153628Z
LAST-MODIFIED:20250108T153628Z
UID:10007216-1810630800-1810634400@www.brockchc.ca
SUMMARY:Gentle Fit (Virtual)
DESCRIPTION:This instructor-led class is a means of improving and maintaining functional performance through strength\, balance and cardiovascular development. This class will aid in the prevention of future injury\, including those that may be the results of falls. Exercises progress at the pace of the participants at the discretion of the instructor. Contact Jennifer to register.
URL:https://www.brockchc.ca/calendar/gentle-fit-2-2/2027-05-18/
LOCATION:Virtual via Zoom
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/gentle.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270521T100000
DTEND;TZID=America/Toronto:20270521T110000
DTSTAMP:20260419T201511
CREATED:20250108T155449Z
LAST-MODIFIED:20250108T155449Z
UID:10004802-1810893600-1810897200@www.brockchc.ca
SUMMARY:Guided Meditation
DESCRIPTION:Learn to relax your mind and body to reduce stress\, improve your breathing\, help the healing process\, and find calm and balance in your life.  Complement your path to health and wellness.  No experience necessary.  To register\, contact Loretta Fernandes-Heaslip at 705.432.3322 ext. 106 or lfheaslip@brockchc.ca.
URL:https://www.brockchc.ca/calendar/guided-meditation-2/2027-05-21/
LOCATION:Virtual via Zoom
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/mindful.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270525T090000
DTEND;TZID=UTC:20270525T100000
DTSTAMP:20260419T201511
CREATED:20250108T153628Z
LAST-MODIFIED:20250108T153628Z
UID:10007217-1811235600-1811239200@www.brockchc.ca
SUMMARY:Gentle Fit (Virtual)
DESCRIPTION:This instructor-led class is a means of improving and maintaining functional performance through strength\, balance and cardiovascular development. This class will aid in the prevention of future injury\, including those that may be the results of falls. Exercises progress at the pace of the participants at the discretion of the instructor. Contact Jennifer to register.
URL:https://www.brockchc.ca/calendar/gentle-fit-2-2/2027-05-25/
LOCATION:Virtual via Zoom
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/gentle.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270528T100000
DTEND;TZID=America/Toronto:20270528T110000
DTSTAMP:20260419T201511
CREATED:20250108T155449Z
LAST-MODIFIED:20250108T155449Z
UID:10004803-1811498400-1811502000@www.brockchc.ca
SUMMARY:Guided Meditation
DESCRIPTION:Learn to relax your mind and body to reduce stress\, improve your breathing\, help the healing process\, and find calm and balance in your life.  Complement your path to health and wellness.  No experience necessary.  To register\, contact Loretta Fernandes-Heaslip at 705.432.3322 ext. 106 or lfheaslip@brockchc.ca.
URL:https://www.brockchc.ca/calendar/guided-meditation-2/2027-05-28/
LOCATION:Virtual via Zoom
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/mindful.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270601T090000
DTEND;TZID=UTC:20270601T100000
DTSTAMP:20260419T201511
CREATED:20250108T153628Z
LAST-MODIFIED:20250108T153628Z
UID:10007218-1811840400-1811844000@www.brockchc.ca
SUMMARY:Gentle Fit (Virtual)
DESCRIPTION:This instructor-led class is a means of improving and maintaining functional performance through strength\, balance and cardiovascular development. This class will aid in the prevention of future injury\, including those that may be the results of falls. Exercises progress at the pace of the participants at the discretion of the instructor. Contact Jennifer to register.
URL:https://www.brockchc.ca/calendar/gentle-fit-2-2/2027-06-01/
LOCATION:Virtual via Zoom
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/gentle.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270604T100000
DTEND;TZID=America/Toronto:20270604T110000
DTSTAMP:20260419T201511
CREATED:20250108T155449Z
LAST-MODIFIED:20250108T155449Z
UID:10004804-1812103200-1812106800@www.brockchc.ca
SUMMARY:Guided Meditation
DESCRIPTION:Learn to relax your mind and body to reduce stress\, improve your breathing\, help the healing process\, and find calm and balance in your life.  Complement your path to health and wellness.  No experience necessary.  To register\, contact Loretta Fernandes-Heaslip at 705.432.3322 ext. 106 or lfheaslip@brockchc.ca.
URL:https://www.brockchc.ca/calendar/guided-meditation-2/2027-06-04/
LOCATION:Virtual via Zoom
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/mindful.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270608T090000
DTEND;TZID=UTC:20270608T100000
DTSTAMP:20260419T201511
CREATED:20250108T153628Z
LAST-MODIFIED:20250108T153628Z
UID:10007219-1812445200-1812448800@www.brockchc.ca
SUMMARY:Gentle Fit (Virtual)
DESCRIPTION:This instructor-led class is a means of improving and maintaining functional performance through strength\, balance and cardiovascular development. This class will aid in the prevention of future injury\, including those that may be the results of falls. Exercises progress at the pace of the participants at the discretion of the instructor. Contact Jennifer to register.
URL:https://www.brockchc.ca/calendar/gentle-fit-2-2/2027-06-08/
LOCATION:Virtual via Zoom
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/gentle.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270611T100000
DTEND;TZID=America/Toronto:20270611T110000
DTSTAMP:20260419T201511
CREATED:20250108T155449Z
LAST-MODIFIED:20250108T155449Z
UID:10004805-1812708000-1812711600@www.brockchc.ca
SUMMARY:Guided Meditation
DESCRIPTION:Learn to relax your mind and body to reduce stress\, improve your breathing\, help the healing process\, and find calm and balance in your life.  Complement your path to health and wellness.  No experience necessary.  To register\, contact Loretta Fernandes-Heaslip at 705.432.3322 ext. 106 or lfheaslip@brockchc.ca.
URL:https://www.brockchc.ca/calendar/guided-meditation-2/2027-06-11/
LOCATION:Virtual via Zoom
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/mindful.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270615T090000
DTEND;TZID=UTC:20270615T100000
DTSTAMP:20260419T201511
CREATED:20250108T153628Z
LAST-MODIFIED:20250108T153628Z
UID:10007220-1813050000-1813053600@www.brockchc.ca
SUMMARY:Gentle Fit (Virtual)
DESCRIPTION:This instructor-led class is a means of improving and maintaining functional performance through strength\, balance and cardiovascular development. This class will aid in the prevention of future injury\, including those that may be the results of falls. Exercises progress at the pace of the participants at the discretion of the instructor. Contact Jennifer to register.
URL:https://www.brockchc.ca/calendar/gentle-fit-2-2/2027-06-15/
LOCATION:Virtual via Zoom
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/gentle.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270618T100000
DTEND;TZID=America/Toronto:20270618T110000
DTSTAMP:20260419T201511
CREATED:20250108T155449Z
LAST-MODIFIED:20250108T155449Z
UID:10004806-1813312800-1813316400@www.brockchc.ca
SUMMARY:Guided Meditation
DESCRIPTION:Learn to relax your mind and body to reduce stress\, improve your breathing\, help the healing process\, and find calm and balance in your life.  Complement your path to health and wellness.  No experience necessary.  To register\, contact Loretta Fernandes-Heaslip at 705.432.3322 ext. 106 or lfheaslip@brockchc.ca.
URL:https://www.brockchc.ca/calendar/guided-meditation-2/2027-06-18/
LOCATION:Virtual via Zoom
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/mindful.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270622T090000
DTEND;TZID=UTC:20270622T100000
DTSTAMP:20260419T201511
CREATED:20250108T153628Z
LAST-MODIFIED:20250108T153628Z
UID:10007221-1813654800-1813658400@www.brockchc.ca
SUMMARY:Gentle Fit (Virtual)
DESCRIPTION:This instructor-led class is a means of improving and maintaining functional performance through strength\, balance and cardiovascular development. This class will aid in the prevention of future injury\, including those that may be the results of falls. Exercises progress at the pace of the participants at the discretion of the instructor. Contact Jennifer to register.
URL:https://www.brockchc.ca/calendar/gentle-fit-2-2/2027-06-22/
LOCATION:Virtual via Zoom
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/gentle.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270625T100000
DTEND;TZID=America/Toronto:20270625T110000
DTSTAMP:20260419T201511
CREATED:20250108T155449Z
LAST-MODIFIED:20250108T155449Z
UID:10004807-1813917600-1813921200@www.brockchc.ca
SUMMARY:Guided Meditation
DESCRIPTION:Learn to relax your mind and body to reduce stress\, improve your breathing\, help the healing process\, and find calm and balance in your life.  Complement your path to health and wellness.  No experience necessary.  To register\, contact Loretta Fernandes-Heaslip at 705.432.3322 ext. 106 or lfheaslip@brockchc.ca.
URL:https://www.brockchc.ca/calendar/guided-meditation-2/2027-06-25/
LOCATION:Virtual via Zoom
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/mindful.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270629T090000
DTEND;TZID=UTC:20270629T100000
DTSTAMP:20260419T201511
CREATED:20250108T153628Z
LAST-MODIFIED:20250108T153628Z
UID:10007222-1814259600-1814263200@www.brockchc.ca
SUMMARY:Gentle Fit (Virtual)
DESCRIPTION:This instructor-led class is a means of improving and maintaining functional performance through strength\, balance and cardiovascular development. This class will aid in the prevention of future injury\, including those that may be the results of falls. Exercises progress at the pace of the participants at the discretion of the instructor. Contact Jennifer to register.
URL:https://www.brockchc.ca/calendar/gentle-fit-2-2/2027-06-29/
LOCATION:Virtual via Zoom
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/gentle.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270702T100000
DTEND;TZID=America/Toronto:20270702T110000
DTSTAMP:20260419T201511
CREATED:20250108T155449Z
LAST-MODIFIED:20250108T155449Z
UID:10004808-1814522400-1814526000@www.brockchc.ca
SUMMARY:Guided Meditation
DESCRIPTION:Learn to relax your mind and body to reduce stress\, improve your breathing\, help the healing process\, and find calm and balance in your life.  Complement your path to health and wellness.  No experience necessary.  To register\, contact Loretta Fernandes-Heaslip at 705.432.3322 ext. 106 or lfheaslip@brockchc.ca.
URL:https://www.brockchc.ca/calendar/guided-meditation-2/2027-07-02/
LOCATION:Virtual via Zoom
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/mindful.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270706T090000
DTEND;TZID=UTC:20270706T100000
DTSTAMP:20260419T201511
CREATED:20250108T153628Z
LAST-MODIFIED:20250108T153628Z
UID:10007223-1814864400-1814868000@www.brockchc.ca
SUMMARY:Gentle Fit (Virtual)
DESCRIPTION:This instructor-led class is a means of improving and maintaining functional performance through strength\, balance and cardiovascular development. This class will aid in the prevention of future injury\, including those that may be the results of falls. Exercises progress at the pace of the participants at the discretion of the instructor. Contact Jennifer to register.
URL:https://www.brockchc.ca/calendar/gentle-fit-2-2/2027-07-06/
LOCATION:Virtual via Zoom
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/gentle.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270709T100000
DTEND;TZID=America/Toronto:20270709T110000
DTSTAMP:20260419T201511
CREATED:20250108T155449Z
LAST-MODIFIED:20250108T155449Z
UID:10004809-1815127200-1815130800@www.brockchc.ca
SUMMARY:Guided Meditation
DESCRIPTION:Learn to relax your mind and body to reduce stress\, improve your breathing\, help the healing process\, and find calm and balance in your life.  Complement your path to health and wellness.  No experience necessary.  To register\, contact Loretta Fernandes-Heaslip at 705.432.3322 ext. 106 or lfheaslip@brockchc.ca.
URL:https://www.brockchc.ca/calendar/guided-meditation-2/2027-07-09/
LOCATION:Virtual via Zoom
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/mindful.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270713T090000
DTEND;TZID=UTC:20270713T100000
DTSTAMP:20260419T201511
CREATED:20250108T153628Z
LAST-MODIFIED:20250108T153628Z
UID:10007224-1815469200-1815472800@www.brockchc.ca
SUMMARY:Gentle Fit (Virtual)
DESCRIPTION:This instructor-led class is a means of improving and maintaining functional performance through strength\, balance and cardiovascular development. This class will aid in the prevention of future injury\, including those that may be the results of falls. Exercises progress at the pace of the participants at the discretion of the instructor. Contact Jennifer to register.
URL:https://www.brockchc.ca/calendar/gentle-fit-2-2/2027-07-13/
LOCATION:Virtual via Zoom
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/gentle.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270716T100000
DTEND;TZID=America/Toronto:20270716T110000
DTSTAMP:20260419T201511
CREATED:20250108T155449Z
LAST-MODIFIED:20250108T155449Z
UID:10004810-1815732000-1815735600@www.brockchc.ca
SUMMARY:Guided Meditation
DESCRIPTION:Learn to relax your mind and body to reduce stress\, improve your breathing\, help the healing process\, and find calm and balance in your life.  Complement your path to health and wellness.  No experience necessary.  To register\, contact Loretta Fernandes-Heaslip at 705.432.3322 ext. 106 or lfheaslip@brockchc.ca.
URL:https://www.brockchc.ca/calendar/guided-meditation-2/2027-07-16/
LOCATION:Virtual via Zoom
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/mindful.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270720T090000
DTEND;TZID=UTC:20270720T100000
DTSTAMP:20260419T201511
CREATED:20250108T153628Z
LAST-MODIFIED:20250108T153628Z
UID:10007225-1816074000-1816077600@www.brockchc.ca
SUMMARY:Gentle Fit (Virtual)
DESCRIPTION:This instructor-led class is a means of improving and maintaining functional performance through strength\, balance and cardiovascular development. This class will aid in the prevention of future injury\, including those that may be the results of falls. Exercises progress at the pace of the participants at the discretion of the instructor. Contact Jennifer to register.
URL:https://www.brockchc.ca/calendar/gentle-fit-2-2/2027-07-20/
LOCATION:Virtual via Zoom
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/gentle.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270723T100000
DTEND;TZID=America/Toronto:20270723T110000
DTSTAMP:20260419T201511
CREATED:20250108T155449Z
LAST-MODIFIED:20250108T155449Z
UID:10004811-1816336800-1816340400@www.brockchc.ca
SUMMARY:Guided Meditation
DESCRIPTION:Learn to relax your mind and body to reduce stress\, improve your breathing\, help the healing process\, and find calm and balance in your life.  Complement your path to health and wellness.  No experience necessary.  To register\, contact Loretta Fernandes-Heaslip at 705.432.3322 ext. 106 or lfheaslip@brockchc.ca.
URL:https://www.brockchc.ca/calendar/guided-meditation-2/2027-07-23/
LOCATION:Virtual via Zoom
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/mindful.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270727T090000
DTEND;TZID=UTC:20270727T100000
DTSTAMP:20260419T201511
CREATED:20250108T153628Z
LAST-MODIFIED:20250108T153628Z
UID:10007226-1816678800-1816682400@www.brockchc.ca
SUMMARY:Gentle Fit (Virtual)
DESCRIPTION:This instructor-led class is a means of improving and maintaining functional performance through strength\, balance and cardiovascular development. This class will aid in the prevention of future injury\, including those that may be the results of falls. Exercises progress at the pace of the participants at the discretion of the instructor. Contact Jennifer to register.
URL:https://www.brockchc.ca/calendar/gentle-fit-2-2/2027-07-27/
LOCATION:Virtual via Zoom
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/gentle.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270730T100000
DTEND;TZID=America/Toronto:20270730T110000
DTSTAMP:20260419T201511
CREATED:20250108T155449Z
LAST-MODIFIED:20250108T155449Z
UID:10004812-1816941600-1816945200@www.brockchc.ca
SUMMARY:Guided Meditation
DESCRIPTION:Learn to relax your mind and body to reduce stress\, improve your breathing\, help the healing process\, and find calm and balance in your life.  Complement your path to health and wellness.  No experience necessary.  To register\, contact Loretta Fernandes-Heaslip at 705.432.3322 ext. 106 or lfheaslip@brockchc.ca.
URL:https://www.brockchc.ca/calendar/guided-meditation-2/2027-07-30/
LOCATION:Virtual via Zoom
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/mindful.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270803T090000
DTEND;TZID=UTC:20270803T100000
DTSTAMP:20260419T201511
CREATED:20250108T153628Z
LAST-MODIFIED:20250108T153628Z
UID:10007227-1817283600-1817287200@www.brockchc.ca
SUMMARY:Gentle Fit (Virtual)
DESCRIPTION:This instructor-led class is a means of improving and maintaining functional performance through strength\, balance and cardiovascular development. This class will aid in the prevention of future injury\, including those that may be the results of falls. Exercises progress at the pace of the participants at the discretion of the instructor. Contact Jennifer to register.
URL:https://www.brockchc.ca/calendar/gentle-fit-2-2/2027-08-03/
LOCATION:Virtual via Zoom
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/gentle.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270806T100000
DTEND;TZID=America/Toronto:20270806T110000
DTSTAMP:20260419T201511
CREATED:20250108T155449Z
LAST-MODIFIED:20250108T155449Z
UID:10004813-1817546400-1817550000@www.brockchc.ca
SUMMARY:Guided Meditation
DESCRIPTION:Learn to relax your mind and body to reduce stress\, improve your breathing\, help the healing process\, and find calm and balance in your life.  Complement your path to health and wellness.  No experience necessary.  To register\, contact Loretta Fernandes-Heaslip at 705.432.3322 ext. 106 or lfheaslip@brockchc.ca.
URL:https://www.brockchc.ca/calendar/guided-meditation-2/2027-08-06/
LOCATION:Virtual via Zoom
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/mindful.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270810T090000
DTEND;TZID=UTC:20270810T100000
DTSTAMP:20260419T201511
CREATED:20250108T153628Z
LAST-MODIFIED:20250108T153628Z
UID:10007228-1817888400-1817892000@www.brockchc.ca
SUMMARY:Gentle Fit (Virtual)
DESCRIPTION:This instructor-led class is a means of improving and maintaining functional performance through strength\, balance and cardiovascular development. This class will aid in the prevention of future injury\, including those that may be the results of falls. Exercises progress at the pace of the participants at the discretion of the instructor. Contact Jennifer to register.
URL:https://www.brockchc.ca/calendar/gentle-fit-2-2/2027-08-10/
LOCATION:Virtual via Zoom
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/gentle.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270813T100000
DTEND;TZID=America/Toronto:20270813T110000
DTSTAMP:20260419T201511
CREATED:20250108T155449Z
LAST-MODIFIED:20250108T155449Z
UID:10004814-1818151200-1818154800@www.brockchc.ca
SUMMARY:Guided Meditation
DESCRIPTION:Learn to relax your mind and body to reduce stress\, improve your breathing\, help the healing process\, and find calm and balance in your life.  Complement your path to health and wellness.  No experience necessary.  To register\, contact Loretta Fernandes-Heaslip at 705.432.3322 ext. 106 or lfheaslip@brockchc.ca.
URL:https://www.brockchc.ca/calendar/guided-meditation-2/2027-08-13/
LOCATION:Virtual via Zoom
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/mindful.jpg
END:VEVENT
END:VCALENDAR