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X-WR-CALDESC:Events for Brock Community Health Centre
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DTSTART;TZID=America/Toronto:20290125T093000
DTEND;TZID=America/Toronto:20290125T223000
DTSTAMP:20260419T142052
CREATED:20231222T155052Z
LAST-MODIFIED:20251211T160131Z
UID:10010008-1864027800-1864074600@www.brockchc.ca
SUMMARY:Gentle Fit Sunderland
DESCRIPTION:This low-impact exercise program is a means of improving and maintaining functional performance through strength\, balance and cardiovascular development.  Classes will aid in the prevention of future injury\, including those that may be the results of  falls.  Exercises progress at the pace of the participants and at the discretion of the instructor.  To register\, please email Jennifer at jjosephson@brockchc.ca or call 705.432.3322\, ext. 105.
URL:https://www.brockchc.ca/calendar/gentle-fit-sunderland/2029-01-25/
LOCATION:Sunderland Legion\, 104 River Street\, Sunderland\, Ontario\, L0C 1H0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/gentle.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20290201T093000
DTEND;TZID=America/Toronto:20290201T223000
DTSTAMP:20260419T142052
CREATED:20231222T155052Z
LAST-MODIFIED:20251211T160131Z
UID:10010009-1864632600-1864679400@www.brockchc.ca
SUMMARY:Gentle Fit Sunderland
DESCRIPTION:This low-impact exercise program is a means of improving and maintaining functional performance through strength\, balance and cardiovascular development.  Classes will aid in the prevention of future injury\, including those that may be the results of  falls.  Exercises progress at the pace of the participants and at the discretion of the instructor.  To register\, please email Jennifer at jjosephson@brockchc.ca or call 705.432.3322\, ext. 105.
URL:https://www.brockchc.ca/calendar/gentle-fit-sunderland/2029-02-01/
LOCATION:Sunderland Legion\, 104 River Street\, Sunderland\, Ontario\, L0C 1H0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/gentle.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20290208T093000
DTEND;TZID=America/Toronto:20290208T223000
DTSTAMP:20260419T142052
CREATED:20231222T155052Z
LAST-MODIFIED:20251211T160131Z
UID:10010010-1865237400-1865284200@www.brockchc.ca
SUMMARY:Gentle Fit Sunderland
DESCRIPTION:This low-impact exercise program is a means of improving and maintaining functional performance through strength\, balance and cardiovascular development.  Classes will aid in the prevention of future injury\, including those that may be the results of  falls.  Exercises progress at the pace of the participants and at the discretion of the instructor.  To register\, please email Jennifer at jjosephson@brockchc.ca or call 705.432.3322\, ext. 105.
URL:https://www.brockchc.ca/calendar/gentle-fit-sunderland/2029-02-08/
LOCATION:Sunderland Legion\, 104 River Street\, Sunderland\, Ontario\, L0C 1H0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/gentle.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20290215T093000
DTEND;TZID=America/Toronto:20290215T223000
DTSTAMP:20260419T142052
CREATED:20231222T155052Z
LAST-MODIFIED:20251211T160131Z
UID:10010036-1865842200-1865889000@www.brockchc.ca
SUMMARY:Gentle Fit Sunderland
DESCRIPTION:This low-impact exercise program is a means of improving and maintaining functional performance through strength\, balance and cardiovascular development.  Classes will aid in the prevention of future injury\, including those that may be the results of  falls.  Exercises progress at the pace of the participants and at the discretion of the instructor.  To register\, please email Jennifer at jjosephson@brockchc.ca or call 705.432.3322\, ext. 105.
URL:https://www.brockchc.ca/calendar/gentle-fit-sunderland/2029-02-15/
LOCATION:Sunderland Legion\, 104 River Street\, Sunderland\, Ontario\, L0C 1H0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/gentle.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20290222T093000
DTEND;TZID=America/Toronto:20290222T223000
DTSTAMP:20260419T142052
CREATED:20231222T155052Z
LAST-MODIFIED:20251211T160131Z
UID:10010052-1866447000-1866493800@www.brockchc.ca
SUMMARY:Gentle Fit Sunderland
DESCRIPTION:This low-impact exercise program is a means of improving and maintaining functional performance through strength\, balance and cardiovascular development.  Classes will aid in the prevention of future injury\, including those that may be the results of  falls.  Exercises progress at the pace of the participants and at the discretion of the instructor.  To register\, please email Jennifer at jjosephson@brockchc.ca or call 705.432.3322\, ext. 105.
URL:https://www.brockchc.ca/calendar/gentle-fit-sunderland/2029-02-22/
LOCATION:Sunderland Legion\, 104 River Street\, Sunderland\, Ontario\, L0C 1H0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/gentle.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20290301T093000
DTEND;TZID=America/Toronto:20290301T223000
DTSTAMP:20260419T142052
CREATED:20231222T155052Z
LAST-MODIFIED:20251211T160131Z
UID:10010078-1867051800-1867098600@www.brockchc.ca
SUMMARY:Gentle Fit Sunderland
DESCRIPTION:This low-impact exercise program is a means of improving and maintaining functional performance through strength\, balance and cardiovascular development.  Classes will aid in the prevention of future injury\, including those that may be the results of  falls.  Exercises progress at the pace of the participants and at the discretion of the instructor.  To register\, please email Jennifer at jjosephson@brockchc.ca or call 705.432.3322\, ext. 105.
URL:https://www.brockchc.ca/calendar/gentle-fit-sunderland/2029-03-01/
LOCATION:Sunderland Legion\, 104 River Street\, Sunderland\, Ontario\, L0C 1H0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/gentle.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20290308T093000
DTEND;TZID=America/Toronto:20290308T223000
DTSTAMP:20260419T142052
CREATED:20231222T155052Z
LAST-MODIFIED:20251211T160131Z
UID:10010100-1867656600-1867703400@www.brockchc.ca
SUMMARY:Gentle Fit Sunderland
DESCRIPTION:This low-impact exercise program is a means of improving and maintaining functional performance through strength\, balance and cardiovascular development.  Classes will aid in the prevention of future injury\, including those that may be the results of  falls.  Exercises progress at the pace of the participants and at the discretion of the instructor.  To register\, please email Jennifer at jjosephson@brockchc.ca or call 705.432.3322\, ext. 105.
URL:https://www.brockchc.ca/calendar/gentle-fit-sunderland/2029-03-08/
LOCATION:Sunderland Legion\, 104 River Street\, Sunderland\, Ontario\, L0C 1H0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/gentle.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20290315T093000
DTEND;TZID=America/Toronto:20290315T223000
DTSTAMP:20260419T142052
CREATED:20231222T155052Z
LAST-MODIFIED:20251211T160131Z
UID:10010116-1868261400-1868308200@www.brockchc.ca
SUMMARY:Gentle Fit Sunderland
DESCRIPTION:This low-impact exercise program is a means of improving and maintaining functional performance through strength\, balance and cardiovascular development.  Classes will aid in the prevention of future injury\, including those that may be the results of  falls.  Exercises progress at the pace of the participants and at the discretion of the instructor.  To register\, please email Jennifer at jjosephson@brockchc.ca or call 705.432.3322\, ext. 105.
URL:https://www.brockchc.ca/calendar/gentle-fit-sunderland/2029-03-15/
LOCATION:Sunderland Legion\, 104 River Street\, Sunderland\, Ontario\, L0C 1H0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/gentle.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20290322T093000
DTEND;TZID=America/Toronto:20290322T223000
DTSTAMP:20260419T142052
CREATED:20231222T155052Z
LAST-MODIFIED:20251211T160131Z
UID:10010132-1868866200-1868913000@www.brockchc.ca
SUMMARY:Gentle Fit Sunderland
DESCRIPTION:This low-impact exercise program is a means of improving and maintaining functional performance through strength\, balance and cardiovascular development.  Classes will aid in the prevention of future injury\, including those that may be the results of  falls.  Exercises progress at the pace of the participants and at the discretion of the instructor.  To register\, please email Jennifer at jjosephson@brockchc.ca or call 705.432.3322\, ext. 105.
URL:https://www.brockchc.ca/calendar/gentle-fit-sunderland/2029-03-22/
LOCATION:Sunderland Legion\, 104 River Street\, Sunderland\, Ontario\, L0C 1H0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/gentle.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20290329T093000
DTEND;TZID=America/Toronto:20290329T223000
DTSTAMP:20260419T142052
CREATED:20231222T155052Z
LAST-MODIFIED:20251211T160131Z
UID:10010148-1869471000-1869517800@www.brockchc.ca
SUMMARY:Gentle Fit Sunderland
DESCRIPTION:This low-impact exercise program is a means of improving and maintaining functional performance through strength\, balance and cardiovascular development.  Classes will aid in the prevention of future injury\, including those that may be the results of  falls.  Exercises progress at the pace of the participants and at the discretion of the instructor.  To register\, please email Jennifer at jjosephson@brockchc.ca or call 705.432.3322\, ext. 105.
URL:https://www.brockchc.ca/calendar/gentle-fit-sunderland/2029-03-29/
LOCATION:Sunderland Legion\, 104 River Street\, Sunderland\, Ontario\, L0C 1H0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/gentle.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20290405T093000
DTEND;TZID=America/Toronto:20290405T223000
DTSTAMP:20260419T142052
CREATED:20231222T155052Z
LAST-MODIFIED:20251211T160131Z
UID:10010165-1870075800-1870122600@www.brockchc.ca
SUMMARY:Gentle Fit Sunderland
DESCRIPTION:This low-impact exercise program is a means of improving and maintaining functional performance through strength\, balance and cardiovascular development.  Classes will aid in the prevention of future injury\, including those that may be the results of  falls.  Exercises progress at the pace of the participants and at the discretion of the instructor.  To register\, please email Jennifer at jjosephson@brockchc.ca or call 705.432.3322\, ext. 105.
URL:https://www.brockchc.ca/calendar/gentle-fit-sunderland/2029-04-05/
LOCATION:Sunderland Legion\, 104 River Street\, Sunderland\, Ontario\, L0C 1H0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/gentle.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20290412T093000
DTEND;TZID=America/Toronto:20290412T223000
DTSTAMP:20260419T142052
CREATED:20231222T155052Z
LAST-MODIFIED:20251211T160131Z
UID:10010181-1870680600-1870727400@www.brockchc.ca
SUMMARY:Gentle Fit Sunderland
DESCRIPTION:This low-impact exercise program is a means of improving and maintaining functional performance through strength\, balance and cardiovascular development.  Classes will aid in the prevention of future injury\, including those that may be the results of  falls.  Exercises progress at the pace of the participants and at the discretion of the instructor.  To register\, please email Jennifer at jjosephson@brockchc.ca or call 705.432.3322\, ext. 105.
URL:https://www.brockchc.ca/calendar/gentle-fit-sunderland/2029-04-12/
LOCATION:Sunderland Legion\, 104 River Street\, Sunderland\, Ontario\, L0C 1H0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/gentle.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20290419T093000
DTEND;TZID=America/Toronto:20290419T223000
DTSTAMP:20260419T142052
CREATED:20231222T155052Z
LAST-MODIFIED:20251211T160131Z
UID:10010197-1871285400-1871332200@www.brockchc.ca
SUMMARY:Gentle Fit Sunderland
DESCRIPTION:This low-impact exercise program is a means of improving and maintaining functional performance through strength\, balance and cardiovascular development.  Classes will aid in the prevention of future injury\, including those that may be the results of  falls.  Exercises progress at the pace of the participants and at the discretion of the instructor.  To register\, please email Jennifer at jjosephson@brockchc.ca or call 705.432.3322\, ext. 105.
URL:https://www.brockchc.ca/calendar/gentle-fit-sunderland/2029-04-19/
LOCATION:Sunderland Legion\, 104 River Street\, Sunderland\, Ontario\, L0C 1H0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/gentle.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20290426T093000
DTEND;TZID=America/Toronto:20290426T223000
DTSTAMP:20260419T142052
CREATED:20231222T155052Z
LAST-MODIFIED:20251211T160131Z
UID:10010213-1871890200-1871937000@www.brockchc.ca
SUMMARY:Gentle Fit Sunderland
DESCRIPTION:This low-impact exercise program is a means of improving and maintaining functional performance through strength\, balance and cardiovascular development.  Classes will aid in the prevention of future injury\, including those that may be the results of  falls.  Exercises progress at the pace of the participants and at the discretion of the instructor.  To register\, please email Jennifer at jjosephson@brockchc.ca or call 705.432.3322\, ext. 105.
URL:https://www.brockchc.ca/calendar/gentle-fit-sunderland/2029-04-26/
LOCATION:Sunderland Legion\, 104 River Street\, Sunderland\, Ontario\, L0C 1H0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/gentle.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20290503T093000
DTEND;TZID=America/Toronto:20290503T223000
DTSTAMP:20260419T142052
CREATED:20231222T155052Z
LAST-MODIFIED:20251211T160131Z
UID:10010229-1872495000-1872541800@www.brockchc.ca
SUMMARY:Gentle Fit Sunderland
DESCRIPTION:This low-impact exercise program is a means of improving and maintaining functional performance through strength\, balance and cardiovascular development.  Classes will aid in the prevention of future injury\, including those that may be the results of  falls.  Exercises progress at the pace of the participants and at the discretion of the instructor.  To register\, please email Jennifer at jjosephson@brockchc.ca or call 705.432.3322\, ext. 105.
URL:https://www.brockchc.ca/calendar/gentle-fit-sunderland/2029-05-03/
LOCATION:Sunderland Legion\, 104 River Street\, Sunderland\, Ontario\, L0C 1H0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/gentle.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20290510T093000
DTEND;TZID=America/Toronto:20290510T223000
DTSTAMP:20260419T142052
CREATED:20231222T155052Z
LAST-MODIFIED:20251211T160131Z
UID:10010245-1873099800-1873146600@www.brockchc.ca
SUMMARY:Gentle Fit Sunderland
DESCRIPTION:This low-impact exercise program is a means of improving and maintaining functional performance through strength\, balance and cardiovascular development.  Classes will aid in the prevention of future injury\, including those that may be the results of  falls.  Exercises progress at the pace of the participants and at the discretion of the instructor.  To register\, please email Jennifer at jjosephson@brockchc.ca or call 705.432.3322\, ext. 105.
URL:https://www.brockchc.ca/calendar/gentle-fit-sunderland/2029-05-10/
LOCATION:Sunderland Legion\, 104 River Street\, Sunderland\, Ontario\, L0C 1H0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/gentle.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20290517T093000
DTEND;TZID=America/Toronto:20290517T223000
DTSTAMP:20260419T142052
CREATED:20231222T155052Z
LAST-MODIFIED:20251211T160131Z
UID:10010261-1873704600-1873751400@www.brockchc.ca
SUMMARY:Gentle Fit Sunderland
DESCRIPTION:This low-impact exercise program is a means of improving and maintaining functional performance through strength\, balance and cardiovascular development.  Classes will aid in the prevention of future injury\, including those that may be the results of  falls.  Exercises progress at the pace of the participants and at the discretion of the instructor.  To register\, please email Jennifer at jjosephson@brockchc.ca or call 705.432.3322\, ext. 105.
URL:https://www.brockchc.ca/calendar/gentle-fit-sunderland/2029-05-17/
LOCATION:Sunderland Legion\, 104 River Street\, Sunderland\, Ontario\, L0C 1H0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/gentle.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20290524T093000
DTEND;TZID=America/Toronto:20290524T223000
DTSTAMP:20260419T142052
CREATED:20231222T155052Z
LAST-MODIFIED:20251211T160131Z
UID:10010277-1874309400-1874356200@www.brockchc.ca
SUMMARY:Gentle Fit Sunderland
DESCRIPTION:This low-impact exercise program is a means of improving and maintaining functional performance through strength\, balance and cardiovascular development.  Classes will aid in the prevention of future injury\, including those that may be the results of  falls.  Exercises progress at the pace of the participants and at the discretion of the instructor.  To register\, please email Jennifer at jjosephson@brockchc.ca or call 705.432.3322\, ext. 105.
URL:https://www.brockchc.ca/calendar/gentle-fit-sunderland/2029-05-24/
LOCATION:Sunderland Legion\, 104 River Street\, Sunderland\, Ontario\, L0C 1H0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/gentle.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20290531T093000
DTEND;TZID=America/Toronto:20290531T223000
DTSTAMP:20260419T142052
CREATED:20231222T155052Z
LAST-MODIFIED:20251211T160131Z
UID:10010293-1874914200-1874961000@www.brockchc.ca
SUMMARY:Gentle Fit Sunderland
DESCRIPTION:This low-impact exercise program is a means of improving and maintaining functional performance through strength\, balance and cardiovascular development.  Classes will aid in the prevention of future injury\, including those that may be the results of  falls.  Exercises progress at the pace of the participants and at the discretion of the instructor.  To register\, please email Jennifer at jjosephson@brockchc.ca or call 705.432.3322\, ext. 105.
URL:https://www.brockchc.ca/calendar/gentle-fit-sunderland/2029-05-31/
LOCATION:Sunderland Legion\, 104 River Street\, Sunderland\, Ontario\, L0C 1H0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/gentle.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20290607T093000
DTEND;TZID=America/Toronto:20290607T223000
DTSTAMP:20260419T142052
CREATED:20231222T155052Z
LAST-MODIFIED:20251211T160131Z
UID:10010309-1875519000-1875565800@www.brockchc.ca
SUMMARY:Gentle Fit Sunderland
DESCRIPTION:This low-impact exercise program is a means of improving and maintaining functional performance through strength\, balance and cardiovascular development.  Classes will aid in the prevention of future injury\, including those that may be the results of  falls.  Exercises progress at the pace of the participants and at the discretion of the instructor.  To register\, please email Jennifer at jjosephson@brockchc.ca or call 705.432.3322\, ext. 105.
URL:https://www.brockchc.ca/calendar/gentle-fit-sunderland/2029-06-07/
LOCATION:Sunderland Legion\, 104 River Street\, Sunderland\, Ontario\, L0C 1H0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/gentle.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20290614T093000
DTEND;TZID=America/Toronto:20290614T223000
DTSTAMP:20260419T142052
CREATED:20231222T155052Z
LAST-MODIFIED:20251211T160131Z
UID:10010325-1876123800-1876170600@www.brockchc.ca
SUMMARY:Gentle Fit Sunderland
DESCRIPTION:This low-impact exercise program is a means of improving and maintaining functional performance through strength\, balance and cardiovascular development.  Classes will aid in the prevention of future injury\, including those that may be the results of  falls.  Exercises progress at the pace of the participants and at the discretion of the instructor.  To register\, please email Jennifer at jjosephson@brockchc.ca or call 705.432.3322\, ext. 105.
URL:https://www.brockchc.ca/calendar/gentle-fit-sunderland/2029-06-14/
LOCATION:Sunderland Legion\, 104 River Street\, Sunderland\, Ontario\, L0C 1H0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/gentle.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20290621T093000
DTEND;TZID=America/Toronto:20290621T223000
DTSTAMP:20260419T142052
CREATED:20231222T155052Z
LAST-MODIFIED:20251211T160131Z
UID:10010341-1876728600-1876775400@www.brockchc.ca
SUMMARY:Gentle Fit Sunderland
DESCRIPTION:This low-impact exercise program is a means of improving and maintaining functional performance through strength\, balance and cardiovascular development.  Classes will aid in the prevention of future injury\, including those that may be the results of  falls.  Exercises progress at the pace of the participants and at the discretion of the instructor.  To register\, please email Jennifer at jjosephson@brockchc.ca or call 705.432.3322\, ext. 105.
URL:https://www.brockchc.ca/calendar/gentle-fit-sunderland/2029-06-21/
LOCATION:Sunderland Legion\, 104 River Street\, Sunderland\, Ontario\, L0C 1H0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/gentle.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20290628T093000
DTEND;TZID=America/Toronto:20290628T223000
DTSTAMP:20260419T142052
CREATED:20231222T155052Z
LAST-MODIFIED:20251211T160131Z
UID:10010357-1877333400-1877380200@www.brockchc.ca
SUMMARY:Gentle Fit Sunderland
DESCRIPTION:This low-impact exercise program is a means of improving and maintaining functional performance through strength\, balance and cardiovascular development.  Classes will aid in the prevention of future injury\, including those that may be the results of  falls.  Exercises progress at the pace of the participants and at the discretion of the instructor.  To register\, please email Jennifer at jjosephson@brockchc.ca or call 705.432.3322\, ext. 105.
URL:https://www.brockchc.ca/calendar/gentle-fit-sunderland/2029-06-28/
LOCATION:Sunderland Legion\, 104 River Street\, Sunderland\, Ontario\, L0C 1H0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/gentle.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20290705T093000
DTEND;TZID=America/Toronto:20290705T223000
DTSTAMP:20260419T142052
CREATED:20231222T155052Z
LAST-MODIFIED:20251211T160131Z
UID:10010373-1877938200-1877985000@www.brockchc.ca
SUMMARY:Gentle Fit Sunderland
DESCRIPTION:This low-impact exercise program is a means of improving and maintaining functional performance through strength\, balance and cardiovascular development.  Classes will aid in the prevention of future injury\, including those that may be the results of  falls.  Exercises progress at the pace of the participants and at the discretion of the instructor.  To register\, please email Jennifer at jjosephson@brockchc.ca or call 705.432.3322\, ext. 105.
URL:https://www.brockchc.ca/calendar/gentle-fit-sunderland/2029-07-05/
LOCATION:Sunderland Legion\, 104 River Street\, Sunderland\, Ontario\, L0C 1H0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/gentle.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20290712T093000
DTEND;TZID=America/Toronto:20290712T223000
DTSTAMP:20260419T142052
CREATED:20231222T155052Z
LAST-MODIFIED:20251211T160131Z
UID:10010389-1878543000-1878589800@www.brockchc.ca
SUMMARY:Gentle Fit Sunderland
DESCRIPTION:This low-impact exercise program is a means of improving and maintaining functional performance through strength\, balance and cardiovascular development.  Classes will aid in the prevention of future injury\, including those that may be the results of  falls.  Exercises progress at the pace of the participants and at the discretion of the instructor.  To register\, please email Jennifer at jjosephson@brockchc.ca or call 705.432.3322\, ext. 105.
URL:https://www.brockchc.ca/calendar/gentle-fit-sunderland/2029-07-12/
LOCATION:Sunderland Legion\, 104 River Street\, Sunderland\, Ontario\, L0C 1H0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/gentle.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20290719T093000
DTEND;TZID=America/Toronto:20290719T223000
DTSTAMP:20260419T142052
CREATED:20231222T155052Z
LAST-MODIFIED:20251211T160131Z
UID:10010405-1879147800-1879194600@www.brockchc.ca
SUMMARY:Gentle Fit Sunderland
DESCRIPTION:This low-impact exercise program is a means of improving and maintaining functional performance through strength\, balance and cardiovascular development.  Classes will aid in the prevention of future injury\, including those that may be the results of  falls.  Exercises progress at the pace of the participants and at the discretion of the instructor.  To register\, please email Jennifer at jjosephson@brockchc.ca or call 705.432.3322\, ext. 105.
URL:https://www.brockchc.ca/calendar/gentle-fit-sunderland/2029-07-19/
LOCATION:Sunderland Legion\, 104 River Street\, Sunderland\, Ontario\, L0C 1H0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/gentle.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20290726T093000
DTEND;TZID=America/Toronto:20290726T223000
DTSTAMP:20260419T142052
CREATED:20231222T155052Z
LAST-MODIFIED:20251211T160131Z
UID:10010421-1879752600-1879799400@www.brockchc.ca
SUMMARY:Gentle Fit Sunderland
DESCRIPTION:This low-impact exercise program is a means of improving and maintaining functional performance through strength\, balance and cardiovascular development.  Classes will aid in the prevention of future injury\, including those that may be the results of  falls.  Exercises progress at the pace of the participants and at the discretion of the instructor.  To register\, please email Jennifer at jjosephson@brockchc.ca or call 705.432.3322\, ext. 105.
URL:https://www.brockchc.ca/calendar/gentle-fit-sunderland/2029-07-26/
LOCATION:Sunderland Legion\, 104 River Street\, Sunderland\, Ontario\, L0C 1H0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/gentle.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20290802T093000
DTEND;TZID=America/Toronto:20290802T223000
DTSTAMP:20260419T142052
CREATED:20231222T155052Z
LAST-MODIFIED:20251211T160131Z
UID:10010437-1880357400-1880404200@www.brockchc.ca
SUMMARY:Gentle Fit Sunderland
DESCRIPTION:This low-impact exercise program is a means of improving and maintaining functional performance through strength\, balance and cardiovascular development.  Classes will aid in the prevention of future injury\, including those that may be the results of  falls.  Exercises progress at the pace of the participants and at the discretion of the instructor.  To register\, please email Jennifer at jjosephson@brockchc.ca or call 705.432.3322\, ext. 105.
URL:https://www.brockchc.ca/calendar/gentle-fit-sunderland/2029-08-02/
LOCATION:Sunderland Legion\, 104 River Street\, Sunderland\, Ontario\, L0C 1H0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/gentle.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20290809T093000
DTEND;TZID=America/Toronto:20290809T223000
DTSTAMP:20260419T142052
CREATED:20231222T155052Z
LAST-MODIFIED:20251211T160131Z
UID:10010453-1880962200-1881009000@www.brockchc.ca
SUMMARY:Gentle Fit Sunderland
DESCRIPTION:This low-impact exercise program is a means of improving and maintaining functional performance through strength\, balance and cardiovascular development.  Classes will aid in the prevention of future injury\, including those that may be the results of  falls.  Exercises progress at the pace of the participants and at the discretion of the instructor.  To register\, please email Jennifer at jjosephson@brockchc.ca or call 705.432.3322\, ext. 105.
URL:https://www.brockchc.ca/calendar/gentle-fit-sunderland/2029-08-09/
LOCATION:Sunderland Legion\, 104 River Street\, Sunderland\, Ontario\, L0C 1H0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/gentle.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20290816T093000
DTEND;TZID=America/Toronto:20290816T223000
DTSTAMP:20260419T142052
CREATED:20231222T155052Z
LAST-MODIFIED:20251211T160131Z
UID:10010469-1881567000-1881613800@www.brockchc.ca
SUMMARY:Gentle Fit Sunderland
DESCRIPTION:This low-impact exercise program is a means of improving and maintaining functional performance through strength\, balance and cardiovascular development.  Classes will aid in the prevention of future injury\, including those that may be the results of  falls.  Exercises progress at the pace of the participants and at the discretion of the instructor.  To register\, please email Jennifer at jjosephson@brockchc.ca or call 705.432.3322\, ext. 105.
URL:https://www.brockchc.ca/calendar/gentle-fit-sunderland/2029-08-16/
LOCATION:Sunderland Legion\, 104 River Street\, Sunderland\, Ontario\, L0C 1H0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/gentle.jpg
END:VEVENT
END:VCALENDAR