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X-WR-CALDESC:Events for Brock Community Health Centre
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DTSTART;TZID=America/Toronto:20260409T093000
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SUMMARY:Gentle Fit Sunderland
DESCRIPTION:This low-impact exercise program is a means of improving and maintaining functional performance through strength\, balance and cardiovascular development.  Classes will aid in the prevention of future injury\, including those that may be the results of  falls.  Exercises progress at the pace of the participants and at the discretion of the instructor.  To register\, please email Jennifer at jjosephson@brockchc.ca or call 705.432.3322\, ext. 105.
URL:https://www.brockchc.ca/calendar/gentle-fit-sunderland/2026-04-09/
LOCATION:Sunderland Legion\, 104 River Street\, Sunderland\, Ontario\, L0C 1H0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/gentle.jpg
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SUMMARY:Gentle Fit Sunderland
DESCRIPTION:This low-impact exercise program is a means of improving and maintaining functional performance through strength\, balance and cardiovascular development.  Classes will aid in the prevention of future injury\, including those that may be the results of  falls.  Exercises progress at the pace of the participants and at the discretion of the instructor.  To register\, please email Jennifer at jjosephson@brockchc.ca or call 705.432.3322\, ext. 105.
URL:https://www.brockchc.ca/calendar/gentle-fit-sunderland/2026-04-02/
LOCATION:Sunderland Legion\, 104 River Street\, Sunderland\, Ontario\, L0C 1H0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/gentle.jpg
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DTSTART;TZID=America/Toronto:20260326T093000
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UID:10007417-1774517400-1774564200@www.brockchc.ca
SUMMARY:Gentle Fit Sunderland
DESCRIPTION:This low-impact exercise program is a means of improving and maintaining functional performance through strength\, balance and cardiovascular development.  Classes will aid in the prevention of future injury\, including those that may be the results of  falls.  Exercises progress at the pace of the participants and at the discretion of the instructor.  To register\, please email Jennifer at jjosephson@brockchc.ca or call 705.432.3322\, ext. 105.
URL:https://www.brockchc.ca/calendar/gentle-fit-sunderland/2026-03-26/
LOCATION:Sunderland Legion\, 104 River Street\, Sunderland\, Ontario\, L0C 1H0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/gentle.jpg
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DTSTART;TZID=America/Toronto:20260319T093000
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DTSTAMP:20260414T213700
CREATED:20231222T155052Z
LAST-MODIFIED:20251211T160131Z
UID:10007416-1773912600-1773959400@www.brockchc.ca
SUMMARY:Gentle Fit Sunderland
DESCRIPTION:This low-impact exercise program is a means of improving and maintaining functional performance through strength\, balance and cardiovascular development.  Classes will aid in the prevention of future injury\, including those that may be the results of  falls.  Exercises progress at the pace of the participants and at the discretion of the instructor.  To register\, please email Jennifer at jjosephson@brockchc.ca or call 705.432.3322\, ext. 105.
URL:https://www.brockchc.ca/calendar/gentle-fit-sunderland/2026-03-19/
LOCATION:Sunderland Legion\, 104 River Street\, Sunderland\, Ontario\, L0C 1H0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/gentle.jpg
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