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DTSTART;TZID=America/Toronto:20271130T133000
DTEND;TZID=America/Toronto:20271130T143000
DTSTAMP:20260420T075556
CREATED:20250108T154256Z
LAST-MODIFIED:20251211T154948Z
UID:10003542-1827581400-1827585000@www.brockchc.ca
SUMMARY:Tai Chi Practice Sessions
DESCRIPTION:Join these community-led tai chi practice sessions to maintain awareness of the body with gentle movements that harmonize breathing with careful coordination of arm and leg movements.  All are welcome. To register\, contact Loretta Fernandes-Heaslip at 705.432.3322 ext. 106 or lfheaslip@brockchc.ca.
URL:https://www.brockchc.ca/calendar/tai-chi-practice-sessions-2/2027-11-30/
LOCATION:Gillespie Gardens\, 75 Nine Mile Road\, Beaverton\, Ontario\, L0K 1A0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/iStock-864654586-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20271201T130000
DTEND;TZID=America/Toronto:20271201T140000
DTSTAMP:20260420T075556
CREATED:20240109T145607Z
LAST-MODIFIED:20240109T145608Z
UID:10006303-1827666000-1827669600@www.brockchc.ca
SUMMARY:Yoga with Michelle
DESCRIPTION:Yoga combines physical exercise\, mental meditation\, and breathing techniques to strengthen the muscles and relieve stress.  General health benefits include improved balance\, flexibility\, muscle strength and strategies to manage symptoms of chronic conditions.  This class is suitable for all levels of practice and offers hands on adjustments and modifications to each asana (pose).  To register\, contact Loretta at 705.432.3322\, ext. 106 or lfheaslip@brockchc.ca.
URL:https://www.brockchc.ca/calendar/gentle-yoga-2-2-2/2027-12-01/
LOCATION:Gillespie Gardens\, 75 Nine Mile Road\, Beaverton\, Ontario\, L0K 1A0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20271202T130000
DTEND;TZID=America/Toronto:20271202T140000
DTSTAMP:20260420T075556
CREATED:20231222T155254Z
LAST-MODIFIED:20251211T155941Z
UID:10008282-1827752400-1827756000@www.brockchc.ca
SUMMARY:Gentle Fit Beaverton
DESCRIPTION:This low-impact exercise program is a means of improving and maintaining functional performance through strength\, balance and cardiovascular development.  Classes will aid in the prevention of future injury\, including those that may be the results of  falls.  Exercises progress at the pace of the participants and at the discretion of the instructor.  To register\, please email Jennifer at jjosephson@brockchc.ca or call 705.432.3322\, ext. 105.
URL:https://www.brockchc.ca/calendar/gentle-fit-beaverton/2027-12-02/
LOCATION:Gillespie Gardens\, 75 Nine Mile Road\, Beaverton\, Ontario\, L0K 1A0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/gentle.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20271207T133000
DTEND;TZID=America/Toronto:20271207T143000
DTSTAMP:20260420T075556
CREATED:20250108T154256Z
LAST-MODIFIED:20251211T154948Z
UID:10003543-1828186200-1828189800@www.brockchc.ca
SUMMARY:Tai Chi Practice Sessions
DESCRIPTION:Join these community-led tai chi practice sessions to maintain awareness of the body with gentle movements that harmonize breathing with careful coordination of arm and leg movements.  All are welcome. To register\, contact Loretta Fernandes-Heaslip at 705.432.3322 ext. 106 or lfheaslip@brockchc.ca.
URL:https://www.brockchc.ca/calendar/tai-chi-practice-sessions-2/2027-12-07/
LOCATION:Gillespie Gardens\, 75 Nine Mile Road\, Beaverton\, Ontario\, L0K 1A0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/iStock-864654586-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20271208T130000
DTEND;TZID=America/Toronto:20271208T140000
DTSTAMP:20260420T075556
CREATED:20240109T145607Z
LAST-MODIFIED:20240109T145608Z
UID:10006304-1828270800-1828274400@www.brockchc.ca
SUMMARY:Yoga with Michelle
DESCRIPTION:Yoga combines physical exercise\, mental meditation\, and breathing techniques to strengthen the muscles and relieve stress.  General health benefits include improved balance\, flexibility\, muscle strength and strategies to manage symptoms of chronic conditions.  This class is suitable for all levels of practice and offers hands on adjustments and modifications to each asana (pose).  To register\, contact Loretta at 705.432.3322\, ext. 106 or lfheaslip@brockchc.ca.
URL:https://www.brockchc.ca/calendar/gentle-yoga-2-2-2/2027-12-08/
LOCATION:Gillespie Gardens\, 75 Nine Mile Road\, Beaverton\, Ontario\, L0K 1A0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20271209T130000
DTEND;TZID=America/Toronto:20271209T140000
DTSTAMP:20260420T075556
CREATED:20231222T155254Z
LAST-MODIFIED:20251211T155941Z
UID:10008283-1828357200-1828360800@www.brockchc.ca
SUMMARY:Gentle Fit Beaverton
DESCRIPTION:This low-impact exercise program is a means of improving and maintaining functional performance through strength\, balance and cardiovascular development.  Classes will aid in the prevention of future injury\, including those that may be the results of  falls.  Exercises progress at the pace of the participants and at the discretion of the instructor.  To register\, please email Jennifer at jjosephson@brockchc.ca or call 705.432.3322\, ext. 105.
URL:https://www.brockchc.ca/calendar/gentle-fit-beaverton/2027-12-09/
LOCATION:Gillespie Gardens\, 75 Nine Mile Road\, Beaverton\, Ontario\, L0K 1A0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/gentle.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20271214T133000
DTEND;TZID=America/Toronto:20271214T143000
DTSTAMP:20260420T075556
CREATED:20250108T154256Z
LAST-MODIFIED:20251211T154948Z
UID:10003544-1828791000-1828794600@www.brockchc.ca
SUMMARY:Tai Chi Practice Sessions
DESCRIPTION:Join these community-led tai chi practice sessions to maintain awareness of the body with gentle movements that harmonize breathing with careful coordination of arm and leg movements.  All are welcome. To register\, contact Loretta Fernandes-Heaslip at 705.432.3322 ext. 106 or lfheaslip@brockchc.ca.
URL:https://www.brockchc.ca/calendar/tai-chi-practice-sessions-2/2027-12-14/
LOCATION:Gillespie Gardens\, 75 Nine Mile Road\, Beaverton\, Ontario\, L0K 1A0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/iStock-864654586-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20271215T130000
DTEND;TZID=America/Toronto:20271215T140000
DTSTAMP:20260420T075556
CREATED:20240109T145607Z
LAST-MODIFIED:20240109T145608Z
UID:10006305-1828875600-1828879200@www.brockchc.ca
SUMMARY:Yoga with Michelle
DESCRIPTION:Yoga combines physical exercise\, mental meditation\, and breathing techniques to strengthen the muscles and relieve stress.  General health benefits include improved balance\, flexibility\, muscle strength and strategies to manage symptoms of chronic conditions.  This class is suitable for all levels of practice and offers hands on adjustments and modifications to each asana (pose).  To register\, contact Loretta at 705.432.3322\, ext. 106 or lfheaslip@brockchc.ca.
URL:https://www.brockchc.ca/calendar/gentle-yoga-2-2-2/2027-12-15/
LOCATION:Gillespie Gardens\, 75 Nine Mile Road\, Beaverton\, Ontario\, L0K 1A0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20271216T130000
DTEND;TZID=America/Toronto:20271216T140000
DTSTAMP:20260420T075556
CREATED:20231222T155254Z
LAST-MODIFIED:20251211T155941Z
UID:10008284-1828962000-1828965600@www.brockchc.ca
SUMMARY:Gentle Fit Beaverton
DESCRIPTION:This low-impact exercise program is a means of improving and maintaining functional performance through strength\, balance and cardiovascular development.  Classes will aid in the prevention of future injury\, including those that may be the results of  falls.  Exercises progress at the pace of the participants and at the discretion of the instructor.  To register\, please email Jennifer at jjosephson@brockchc.ca or call 705.432.3322\, ext. 105.
URL:https://www.brockchc.ca/calendar/gentle-fit-beaverton/2027-12-16/
LOCATION:Gillespie Gardens\, 75 Nine Mile Road\, Beaverton\, Ontario\, L0K 1A0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/gentle.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20271221T133000
DTEND;TZID=America/Toronto:20271221T143000
DTSTAMP:20260420T075556
CREATED:20250108T154256Z
LAST-MODIFIED:20251211T154948Z
UID:10003545-1829395800-1829399400@www.brockchc.ca
SUMMARY:Tai Chi Practice Sessions
DESCRIPTION:Join these community-led tai chi practice sessions to maintain awareness of the body with gentle movements that harmonize breathing with careful coordination of arm and leg movements.  All are welcome. To register\, contact Loretta Fernandes-Heaslip at 705.432.3322 ext. 106 or lfheaslip@brockchc.ca.
URL:https://www.brockchc.ca/calendar/tai-chi-practice-sessions-2/2027-12-21/
LOCATION:Gillespie Gardens\, 75 Nine Mile Road\, Beaverton\, Ontario\, L0K 1A0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/iStock-864654586-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20271222T130000
DTEND;TZID=America/Toronto:20271222T140000
DTSTAMP:20260420T075556
CREATED:20240109T145607Z
LAST-MODIFIED:20240109T145608Z
UID:10006306-1829480400-1829484000@www.brockchc.ca
SUMMARY:Yoga with Michelle
DESCRIPTION:Yoga combines physical exercise\, mental meditation\, and breathing techniques to strengthen the muscles and relieve stress.  General health benefits include improved balance\, flexibility\, muscle strength and strategies to manage symptoms of chronic conditions.  This class is suitable for all levels of practice and offers hands on adjustments and modifications to each asana (pose).  To register\, contact Loretta at 705.432.3322\, ext. 106 or lfheaslip@brockchc.ca.
URL:https://www.brockchc.ca/calendar/gentle-yoga-2-2-2/2027-12-22/
LOCATION:Gillespie Gardens\, 75 Nine Mile Road\, Beaverton\, Ontario\, L0K 1A0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20271223T130000
DTEND;TZID=America/Toronto:20271223T140000
DTSTAMP:20260420T075556
CREATED:20231222T155254Z
LAST-MODIFIED:20251211T155941Z
UID:10008285-1829566800-1829570400@www.brockchc.ca
SUMMARY:Gentle Fit Beaverton
DESCRIPTION:This low-impact exercise program is a means of improving and maintaining functional performance through strength\, balance and cardiovascular development.  Classes will aid in the prevention of future injury\, including those that may be the results of  falls.  Exercises progress at the pace of the participants and at the discretion of the instructor.  To register\, please email Jennifer at jjosephson@brockchc.ca or call 705.432.3322\, ext. 105.
URL:https://www.brockchc.ca/calendar/gentle-fit-beaverton/2027-12-23/
LOCATION:Gillespie Gardens\, 75 Nine Mile Road\, Beaverton\, Ontario\, L0K 1A0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/gentle.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20271228T133000
DTEND;TZID=America/Toronto:20271228T143000
DTSTAMP:20260420T075556
CREATED:20250108T154256Z
LAST-MODIFIED:20251211T154948Z
UID:10003546-1830000600-1830004200@www.brockchc.ca
SUMMARY:Tai Chi Practice Sessions
DESCRIPTION:Join these community-led tai chi practice sessions to maintain awareness of the body with gentle movements that harmonize breathing with careful coordination of arm and leg movements.  All are welcome. To register\, contact Loretta Fernandes-Heaslip at 705.432.3322 ext. 106 or lfheaslip@brockchc.ca.
URL:https://www.brockchc.ca/calendar/tai-chi-practice-sessions-2/2027-12-28/
LOCATION:Gillespie Gardens\, 75 Nine Mile Road\, Beaverton\, Ontario\, L0K 1A0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/iStock-864654586-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20271229T130000
DTEND;TZID=America/Toronto:20271229T140000
DTSTAMP:20260420T075556
CREATED:20240109T145607Z
LAST-MODIFIED:20240109T145608Z
UID:10006307-1830085200-1830088800@www.brockchc.ca
SUMMARY:Yoga with Michelle
DESCRIPTION:Yoga combines physical exercise\, mental meditation\, and breathing techniques to strengthen the muscles and relieve stress.  General health benefits include improved balance\, flexibility\, muscle strength and strategies to manage symptoms of chronic conditions.  This class is suitable for all levels of practice and offers hands on adjustments and modifications to each asana (pose).  To register\, contact Loretta at 705.432.3322\, ext. 106 or lfheaslip@brockchc.ca.
URL:https://www.brockchc.ca/calendar/gentle-yoga-2-2-2/2027-12-29/
LOCATION:Gillespie Gardens\, 75 Nine Mile Road\, Beaverton\, Ontario\, L0K 1A0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20271230T130000
DTEND;TZID=America/Toronto:20271230T140000
DTSTAMP:20260420T075556
CREATED:20231222T155254Z
LAST-MODIFIED:20251211T155941Z
UID:10008286-1830171600-1830175200@www.brockchc.ca
SUMMARY:Gentle Fit Beaverton
DESCRIPTION:This low-impact exercise program is a means of improving and maintaining functional performance through strength\, balance and cardiovascular development.  Classes will aid in the prevention of future injury\, including those that may be the results of  falls.  Exercises progress at the pace of the participants and at the discretion of the instructor.  To register\, please email Jennifer at jjosephson@brockchc.ca or call 705.432.3322\, ext. 105.
URL:https://www.brockchc.ca/calendar/gentle-fit-beaverton/2027-12-30/
LOCATION:Gillespie Gardens\, 75 Nine Mile Road\, Beaverton\, Ontario\, L0K 1A0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/gentle.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20280104T133000
DTEND;TZID=America/Toronto:20280104T143000
DTSTAMP:20260420T075556
CREATED:20250108T154256Z
LAST-MODIFIED:20251211T154948Z
UID:10003547-1830605400-1830609000@www.brockchc.ca
SUMMARY:Tai Chi Practice Sessions
DESCRIPTION:Join these community-led tai chi practice sessions to maintain awareness of the body with gentle movements that harmonize breathing with careful coordination of arm and leg movements.  All are welcome. To register\, contact Loretta Fernandes-Heaslip at 705.432.3322 ext. 106 or lfheaslip@brockchc.ca.
URL:https://www.brockchc.ca/calendar/tai-chi-practice-sessions-2/2028-01-04/
LOCATION:Gillespie Gardens\, 75 Nine Mile Road\, Beaverton\, Ontario\, L0K 1A0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/iStock-864654586-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20280105T130000
DTEND;TZID=America/Toronto:20280105T140000
DTSTAMP:20260420T075556
CREATED:20240109T145607Z
LAST-MODIFIED:20240109T145608Z
UID:10006308-1830690000-1830693600@www.brockchc.ca
SUMMARY:Yoga with Michelle
DESCRIPTION:Yoga combines physical exercise\, mental meditation\, and breathing techniques to strengthen the muscles and relieve stress.  General health benefits include improved balance\, flexibility\, muscle strength and strategies to manage symptoms of chronic conditions.  This class is suitable for all levels of practice and offers hands on adjustments and modifications to each asana (pose).  To register\, contact Loretta at 705.432.3322\, ext. 106 or lfheaslip@brockchc.ca.
URL:https://www.brockchc.ca/calendar/gentle-yoga-2-2-2/2028-01-05/
LOCATION:Gillespie Gardens\, 75 Nine Mile Road\, Beaverton\, Ontario\, L0K 1A0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20280106T130000
DTEND;TZID=America/Toronto:20280106T140000
DTSTAMP:20260420T075556
CREATED:20231222T155254Z
LAST-MODIFIED:20251211T155941Z
UID:10008287-1830776400-1830780000@www.brockchc.ca
SUMMARY:Gentle Fit Beaverton
DESCRIPTION:This low-impact exercise program is a means of improving and maintaining functional performance through strength\, balance and cardiovascular development.  Classes will aid in the prevention of future injury\, including those that may be the results of  falls.  Exercises progress at the pace of the participants and at the discretion of the instructor.  To register\, please email Jennifer at jjosephson@brockchc.ca or call 705.432.3322\, ext. 105.
URL:https://www.brockchc.ca/calendar/gentle-fit-beaverton/2028-01-06/
LOCATION:Gillespie Gardens\, 75 Nine Mile Road\, Beaverton\, Ontario\, L0K 1A0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/gentle.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20280111T133000
DTEND;TZID=America/Toronto:20280111T143000
DTSTAMP:20260420T075556
CREATED:20250108T154256Z
LAST-MODIFIED:20251211T154948Z
UID:10003548-1831210200-1831213800@www.brockchc.ca
SUMMARY:Tai Chi Practice Sessions
DESCRIPTION:Join these community-led tai chi practice sessions to maintain awareness of the body with gentle movements that harmonize breathing with careful coordination of arm and leg movements.  All are welcome. To register\, contact Loretta Fernandes-Heaslip at 705.432.3322 ext. 106 or lfheaslip@brockchc.ca.
URL:https://www.brockchc.ca/calendar/tai-chi-practice-sessions-2/2028-01-11/
LOCATION:Gillespie Gardens\, 75 Nine Mile Road\, Beaverton\, Ontario\, L0K 1A0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/iStock-864654586-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20280112T130000
DTEND;TZID=America/Toronto:20280112T140000
DTSTAMP:20260420T075556
CREATED:20240109T145607Z
LAST-MODIFIED:20240109T145608Z
UID:10006309-1831294800-1831298400@www.brockchc.ca
SUMMARY:Yoga with Michelle
DESCRIPTION:Yoga combines physical exercise\, mental meditation\, and breathing techniques to strengthen the muscles and relieve stress.  General health benefits include improved balance\, flexibility\, muscle strength and strategies to manage symptoms of chronic conditions.  This class is suitable for all levels of practice and offers hands on adjustments and modifications to each asana (pose).  To register\, contact Loretta at 705.432.3322\, ext. 106 or lfheaslip@brockchc.ca.
URL:https://www.brockchc.ca/calendar/gentle-yoga-2-2-2/2028-01-12/
LOCATION:Gillespie Gardens\, 75 Nine Mile Road\, Beaverton\, Ontario\, L0K 1A0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20280113T130000
DTEND;TZID=America/Toronto:20280113T140000
DTSTAMP:20260420T075556
CREATED:20231222T155254Z
LAST-MODIFIED:20251211T155941Z
UID:10008288-1831381200-1831384800@www.brockchc.ca
SUMMARY:Gentle Fit Beaverton
DESCRIPTION:This low-impact exercise program is a means of improving and maintaining functional performance through strength\, balance and cardiovascular development.  Classes will aid in the prevention of future injury\, including those that may be the results of  falls.  Exercises progress at the pace of the participants and at the discretion of the instructor.  To register\, please email Jennifer at jjosephson@brockchc.ca or call 705.432.3322\, ext. 105.
URL:https://www.brockchc.ca/calendar/gentle-fit-beaverton/2028-01-13/
LOCATION:Gillespie Gardens\, 75 Nine Mile Road\, Beaverton\, Ontario\, L0K 1A0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/gentle.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20280118T133000
DTEND;TZID=America/Toronto:20280118T143000
DTSTAMP:20260420T075556
CREATED:20250108T154256Z
LAST-MODIFIED:20251211T154948Z
UID:10003549-1831815000-1831818600@www.brockchc.ca
SUMMARY:Tai Chi Practice Sessions
DESCRIPTION:Join these community-led tai chi practice sessions to maintain awareness of the body with gentle movements that harmonize breathing with careful coordination of arm and leg movements.  All are welcome. To register\, contact Loretta Fernandes-Heaslip at 705.432.3322 ext. 106 or lfheaslip@brockchc.ca.
URL:https://www.brockchc.ca/calendar/tai-chi-practice-sessions-2/2028-01-18/
LOCATION:Gillespie Gardens\, 75 Nine Mile Road\, Beaverton\, Ontario\, L0K 1A0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/iStock-864654586-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20280119T130000
DTEND;TZID=America/Toronto:20280119T140000
DTSTAMP:20260420T075556
CREATED:20240109T145607Z
LAST-MODIFIED:20240109T145608Z
UID:10006310-1831899600-1831903200@www.brockchc.ca
SUMMARY:Yoga with Michelle
DESCRIPTION:Yoga combines physical exercise\, mental meditation\, and breathing techniques to strengthen the muscles and relieve stress.  General health benefits include improved balance\, flexibility\, muscle strength and strategies to manage symptoms of chronic conditions.  This class is suitable for all levels of practice and offers hands on adjustments and modifications to each asana (pose).  To register\, contact Loretta at 705.432.3322\, ext. 106 or lfheaslip@brockchc.ca.
URL:https://www.brockchc.ca/calendar/gentle-yoga-2-2-2/2028-01-19/
LOCATION:Gillespie Gardens\, 75 Nine Mile Road\, Beaverton\, Ontario\, L0K 1A0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20280120T130000
DTEND;TZID=America/Toronto:20280120T140000
DTSTAMP:20260420T075556
CREATED:20231222T155254Z
LAST-MODIFIED:20251211T155941Z
UID:10008289-1831986000-1831989600@www.brockchc.ca
SUMMARY:Gentle Fit Beaverton
DESCRIPTION:This low-impact exercise program is a means of improving and maintaining functional performance through strength\, balance and cardiovascular development.  Classes will aid in the prevention of future injury\, including those that may be the results of  falls.  Exercises progress at the pace of the participants and at the discretion of the instructor.  To register\, please email Jennifer at jjosephson@brockchc.ca or call 705.432.3322\, ext. 105.
URL:https://www.brockchc.ca/calendar/gentle-fit-beaverton/2028-01-20/
LOCATION:Gillespie Gardens\, 75 Nine Mile Road\, Beaverton\, Ontario\, L0K 1A0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/gentle.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20280125T133000
DTEND;TZID=America/Toronto:20280125T143000
DTSTAMP:20260420T075556
CREATED:20250108T154256Z
LAST-MODIFIED:20251211T154948Z
UID:10003550-1832419800-1832423400@www.brockchc.ca
SUMMARY:Tai Chi Practice Sessions
DESCRIPTION:Join these community-led tai chi practice sessions to maintain awareness of the body with gentle movements that harmonize breathing with careful coordination of arm and leg movements.  All are welcome. To register\, contact Loretta Fernandes-Heaslip at 705.432.3322 ext. 106 or lfheaslip@brockchc.ca.
URL:https://www.brockchc.ca/calendar/tai-chi-practice-sessions-2/2028-01-25/
LOCATION:Gillespie Gardens\, 75 Nine Mile Road\, Beaverton\, Ontario\, L0K 1A0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/iStock-864654586-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20280126T130000
DTEND;TZID=America/Toronto:20280126T140000
DTSTAMP:20260420T075556
CREATED:20240109T145607Z
LAST-MODIFIED:20240109T145608Z
UID:10006311-1832504400-1832508000@www.brockchc.ca
SUMMARY:Yoga with Michelle
DESCRIPTION:Yoga combines physical exercise\, mental meditation\, and breathing techniques to strengthen the muscles and relieve stress.  General health benefits include improved balance\, flexibility\, muscle strength and strategies to manage symptoms of chronic conditions.  This class is suitable for all levels of practice and offers hands on adjustments and modifications to each asana (pose).  To register\, contact Loretta at 705.432.3322\, ext. 106 or lfheaslip@brockchc.ca.
URL:https://www.brockchc.ca/calendar/gentle-yoga-2-2-2/2028-01-26/
LOCATION:Gillespie Gardens\, 75 Nine Mile Road\, Beaverton\, Ontario\, L0K 1A0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20280127T130000
DTEND;TZID=America/Toronto:20280127T140000
DTSTAMP:20260420T075556
CREATED:20231222T155254Z
LAST-MODIFIED:20251211T155941Z
UID:10008290-1832590800-1832594400@www.brockchc.ca
SUMMARY:Gentle Fit Beaverton
DESCRIPTION:This low-impact exercise program is a means of improving and maintaining functional performance through strength\, balance and cardiovascular development.  Classes will aid in the prevention of future injury\, including those that may be the results of  falls.  Exercises progress at the pace of the participants and at the discretion of the instructor.  To register\, please email Jennifer at jjosephson@brockchc.ca or call 705.432.3322\, ext. 105.
URL:https://www.brockchc.ca/calendar/gentle-fit-beaverton/2028-01-27/
LOCATION:Gillespie Gardens\, 75 Nine Mile Road\, Beaverton\, Ontario\, L0K 1A0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/gentle.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20280201T133000
DTEND;TZID=America/Toronto:20280201T143000
DTSTAMP:20260420T075556
CREATED:20250108T154256Z
LAST-MODIFIED:20251211T154948Z
UID:10003551-1833024600-1833028200@www.brockchc.ca
SUMMARY:Tai Chi Practice Sessions
DESCRIPTION:Join these community-led tai chi practice sessions to maintain awareness of the body with gentle movements that harmonize breathing with careful coordination of arm and leg movements.  All are welcome. To register\, contact Loretta Fernandes-Heaslip at 705.432.3322 ext. 106 or lfheaslip@brockchc.ca.
URL:https://www.brockchc.ca/calendar/tai-chi-practice-sessions-2/2028-02-01/
LOCATION:Gillespie Gardens\, 75 Nine Mile Road\, Beaverton\, Ontario\, L0K 1A0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/iStock-864654586-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20280202T130000
DTEND;TZID=America/Toronto:20280202T140000
DTSTAMP:20260420T075556
CREATED:20240109T145607Z
LAST-MODIFIED:20240109T145608Z
UID:10006312-1833109200-1833112800@www.brockchc.ca
SUMMARY:Yoga with Michelle
DESCRIPTION:Yoga combines physical exercise\, mental meditation\, and breathing techniques to strengthen the muscles and relieve stress.  General health benefits include improved balance\, flexibility\, muscle strength and strategies to manage symptoms of chronic conditions.  This class is suitable for all levels of practice and offers hands on adjustments and modifications to each asana (pose).  To register\, contact Loretta at 705.432.3322\, ext. 106 or lfheaslip@brockchc.ca.
URL:https://www.brockchc.ca/calendar/gentle-yoga-2-2-2/2028-02-02/
LOCATION:Gillespie Gardens\, 75 Nine Mile Road\, Beaverton\, Ontario\, L0K 1A0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20280203T130000
DTEND;TZID=America/Toronto:20280203T140000
DTSTAMP:20260420T075556
CREATED:20231222T155254Z
LAST-MODIFIED:20251211T155941Z
UID:10008291-1833195600-1833199200@www.brockchc.ca
SUMMARY:Gentle Fit Beaverton
DESCRIPTION:This low-impact exercise program is a means of improving and maintaining functional performance through strength\, balance and cardiovascular development.  Classes will aid in the prevention of future injury\, including those that may be the results of  falls.  Exercises progress at the pace of the participants and at the discretion of the instructor.  To register\, please email Jennifer at jjosephson@brockchc.ca or call 705.432.3322\, ext. 105.
URL:https://www.brockchc.ca/calendar/gentle-fit-beaverton/2028-02-03/
LOCATION:Gillespie Gardens\, 75 Nine Mile Road\, Beaverton\, Ontario\, L0K 1A0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/gentle.jpg
END:VEVENT
END:VCALENDAR