BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Brock Community Health Centre - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.brockchc.ca
X-WR-CALDESC:Events for Brock Community Health Centre
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20280312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20281105T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260909T130000
DTEND;TZID=America/Toronto:20260909T140000
DTSTAMP:20260614T071609
CREATED:20240109T145607Z
LAST-MODIFIED:20240109T145608Z
UID:10006239-1788958800-1788962400@www.brockchc.ca
SUMMARY:Yoga with Michelle
DESCRIPTION:Yoga combines physical exercise\, mental meditation\, and breathing techniques to strengthen the muscles and relieve stress.  General health benefits include improved balance\, flexibility\, muscle strength and strategies to manage symptoms of chronic conditions.  This class is suitable for all levels of practice and offers hands on adjustments and modifications to each asana (pose).  To register\, contact Loretta at 705.432.3322\, ext. 106 or lfheaslip@brockchc.ca.
URL:https://www.brockchc.ca/calendar/gentle-yoga-2-2-2/2026-09-09/
LOCATION:Gillespie Gardens\, 75 Nine Mile Road\, Beaverton\, Ontario\, L0K 1A0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260916T130000
DTEND;TZID=America/Toronto:20260916T140000
DTSTAMP:20260614T071609
CREATED:20240109T145607Z
LAST-MODIFIED:20240109T145608Z
UID:10006240-1789563600-1789567200@www.brockchc.ca
SUMMARY:Yoga with Michelle
DESCRIPTION:Yoga combines physical exercise\, mental meditation\, and breathing techniques to strengthen the muscles and relieve stress.  General health benefits include improved balance\, flexibility\, muscle strength and strategies to manage symptoms of chronic conditions.  This class is suitable for all levels of practice and offers hands on adjustments and modifications to each asana (pose).  To register\, contact Loretta at 705.432.3322\, ext. 106 or lfheaslip@brockchc.ca.
URL:https://www.brockchc.ca/calendar/gentle-yoga-2-2-2/2026-09-16/
LOCATION:Gillespie Gardens\, 75 Nine Mile Road\, Beaverton\, Ontario\, L0K 1A0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260923T130000
DTEND;TZID=America/Toronto:20260923T140000
DTSTAMP:20260614T071609
CREATED:20240109T145607Z
LAST-MODIFIED:20240109T145608Z
UID:10006241-1790168400-1790172000@www.brockchc.ca
SUMMARY:Yoga with Michelle
DESCRIPTION:Yoga combines physical exercise\, mental meditation\, and breathing techniques to strengthen the muscles and relieve stress.  General health benefits include improved balance\, flexibility\, muscle strength and strategies to manage symptoms of chronic conditions.  This class is suitable for all levels of practice and offers hands on adjustments and modifications to each asana (pose).  To register\, contact Loretta at 705.432.3322\, ext. 106 or lfheaslip@brockchc.ca.
URL:https://www.brockchc.ca/calendar/gentle-yoga-2-2-2/2026-09-23/
LOCATION:Gillespie Gardens\, 75 Nine Mile Road\, Beaverton\, Ontario\, L0K 1A0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260930T130000
DTEND;TZID=America/Toronto:20260930T140000
DTSTAMP:20260614T071609
CREATED:20240109T145607Z
LAST-MODIFIED:20240109T145608Z
UID:10006242-1790773200-1790776800@www.brockchc.ca
SUMMARY:Yoga with Michelle
DESCRIPTION:Yoga combines physical exercise\, mental meditation\, and breathing techniques to strengthen the muscles and relieve stress.  General health benefits include improved balance\, flexibility\, muscle strength and strategies to manage symptoms of chronic conditions.  This class is suitable for all levels of practice and offers hands on adjustments and modifications to each asana (pose).  To register\, contact Loretta at 705.432.3322\, ext. 106 or lfheaslip@brockchc.ca.
URL:https://www.brockchc.ca/calendar/gentle-yoga-2-2-2/2026-09-30/
LOCATION:Gillespie Gardens\, 75 Nine Mile Road\, Beaverton\, Ontario\, L0K 1A0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261007T130000
DTEND;TZID=America/Toronto:20261007T140000
DTSTAMP:20260614T071609
CREATED:20240109T145607Z
LAST-MODIFIED:20240109T145608Z
UID:10006243-1791378000-1791381600@www.brockchc.ca
SUMMARY:Yoga with Michelle
DESCRIPTION:Yoga combines physical exercise\, mental meditation\, and breathing techniques to strengthen the muscles and relieve stress.  General health benefits include improved balance\, flexibility\, muscle strength and strategies to manage symptoms of chronic conditions.  This class is suitable for all levels of practice and offers hands on adjustments and modifications to each asana (pose).  To register\, contact Loretta at 705.432.3322\, ext. 106 or lfheaslip@brockchc.ca.
URL:https://www.brockchc.ca/calendar/gentle-yoga-2-2-2/2026-10-07/
LOCATION:Gillespie Gardens\, 75 Nine Mile Road\, Beaverton\, Ontario\, L0K 1A0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261014T130000
DTEND;TZID=America/Toronto:20261014T140000
DTSTAMP:20260614T071609
CREATED:20240109T145607Z
LAST-MODIFIED:20240109T145608Z
UID:10006244-1791982800-1791986400@www.brockchc.ca
SUMMARY:Yoga with Michelle
DESCRIPTION:Yoga combines physical exercise\, mental meditation\, and breathing techniques to strengthen the muscles and relieve stress.  General health benefits include improved balance\, flexibility\, muscle strength and strategies to manage symptoms of chronic conditions.  This class is suitable for all levels of practice and offers hands on adjustments and modifications to each asana (pose).  To register\, contact Loretta at 705.432.3322\, ext. 106 or lfheaslip@brockchc.ca.
URL:https://www.brockchc.ca/calendar/gentle-yoga-2-2-2/2026-10-14/
LOCATION:Gillespie Gardens\, 75 Nine Mile Road\, Beaverton\, Ontario\, L0K 1A0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261021T130000
DTEND;TZID=America/Toronto:20261021T140000
DTSTAMP:20260614T071609
CREATED:20240109T145607Z
LAST-MODIFIED:20240109T145608Z
UID:10006245-1792587600-1792591200@www.brockchc.ca
SUMMARY:Yoga with Michelle
DESCRIPTION:Yoga combines physical exercise\, mental meditation\, and breathing techniques to strengthen the muscles and relieve stress.  General health benefits include improved balance\, flexibility\, muscle strength and strategies to manage symptoms of chronic conditions.  This class is suitable for all levels of practice and offers hands on adjustments and modifications to each asana (pose).  To register\, contact Loretta at 705.432.3322\, ext. 106 or lfheaslip@brockchc.ca.
URL:https://www.brockchc.ca/calendar/gentle-yoga-2-2-2/2026-10-21/
LOCATION:Gillespie Gardens\, 75 Nine Mile Road\, Beaverton\, Ontario\, L0K 1A0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261028T130000
DTEND;TZID=America/Toronto:20261028T140000
DTSTAMP:20260614T071609
CREATED:20240109T145607Z
LAST-MODIFIED:20240109T145608Z
UID:10006246-1793192400-1793196000@www.brockchc.ca
SUMMARY:Yoga with Michelle
DESCRIPTION:Yoga combines physical exercise\, mental meditation\, and breathing techniques to strengthen the muscles and relieve stress.  General health benefits include improved balance\, flexibility\, muscle strength and strategies to manage symptoms of chronic conditions.  This class is suitable for all levels of practice and offers hands on adjustments and modifications to each asana (pose).  To register\, contact Loretta at 705.432.3322\, ext. 106 or lfheaslip@brockchc.ca.
URL:https://www.brockchc.ca/calendar/gentle-yoga-2-2-2/2026-10-28/
LOCATION:Gillespie Gardens\, 75 Nine Mile Road\, Beaverton\, Ontario\, L0K 1A0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261104T130000
DTEND;TZID=America/Toronto:20261104T140000
DTSTAMP:20260614T071609
CREATED:20240109T145607Z
LAST-MODIFIED:20240109T145608Z
UID:10006247-1793797200-1793800800@www.brockchc.ca
SUMMARY:Yoga with Michelle
DESCRIPTION:Yoga combines physical exercise\, mental meditation\, and breathing techniques to strengthen the muscles and relieve stress.  General health benefits include improved balance\, flexibility\, muscle strength and strategies to manage symptoms of chronic conditions.  This class is suitable for all levels of practice and offers hands on adjustments and modifications to each asana (pose).  To register\, contact Loretta at 705.432.3322\, ext. 106 or lfheaslip@brockchc.ca.
URL:https://www.brockchc.ca/calendar/gentle-yoga-2-2-2/2026-11-04/
LOCATION:Gillespie Gardens\, 75 Nine Mile Road\, Beaverton\, Ontario\, L0K 1A0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261111T130000
DTEND;TZID=America/Toronto:20261111T140000
DTSTAMP:20260614T071609
CREATED:20240109T145607Z
LAST-MODIFIED:20240109T145608Z
UID:10006248-1794402000-1794405600@www.brockchc.ca
SUMMARY:Yoga with Michelle
DESCRIPTION:Yoga combines physical exercise\, mental meditation\, and breathing techniques to strengthen the muscles and relieve stress.  General health benefits include improved balance\, flexibility\, muscle strength and strategies to manage symptoms of chronic conditions.  This class is suitable for all levels of practice and offers hands on adjustments and modifications to each asana (pose).  To register\, contact Loretta at 705.432.3322\, ext. 106 or lfheaslip@brockchc.ca.
URL:https://www.brockchc.ca/calendar/gentle-yoga-2-2-2/2026-11-11/
LOCATION:Gillespie Gardens\, 75 Nine Mile Road\, Beaverton\, Ontario\, L0K 1A0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261118T130000
DTEND;TZID=America/Toronto:20261118T140000
DTSTAMP:20260614T071609
CREATED:20240109T145607Z
LAST-MODIFIED:20240109T145608Z
UID:10006249-1795006800-1795010400@www.brockchc.ca
SUMMARY:Yoga with Michelle
DESCRIPTION:Yoga combines physical exercise\, mental meditation\, and breathing techniques to strengthen the muscles and relieve stress.  General health benefits include improved balance\, flexibility\, muscle strength and strategies to manage symptoms of chronic conditions.  This class is suitable for all levels of practice and offers hands on adjustments and modifications to each asana (pose).  To register\, contact Loretta at 705.432.3322\, ext. 106 or lfheaslip@brockchc.ca.
URL:https://www.brockchc.ca/calendar/gentle-yoga-2-2-2/2026-11-18/
LOCATION:Gillespie Gardens\, 75 Nine Mile Road\, Beaverton\, Ontario\, L0K 1A0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261125T130000
DTEND;TZID=America/Toronto:20261125T140000
DTSTAMP:20260614T071609
CREATED:20240109T145607Z
LAST-MODIFIED:20240109T145608Z
UID:10006250-1795611600-1795615200@www.brockchc.ca
SUMMARY:Yoga with Michelle
DESCRIPTION:Yoga combines physical exercise\, mental meditation\, and breathing techniques to strengthen the muscles and relieve stress.  General health benefits include improved balance\, flexibility\, muscle strength and strategies to manage symptoms of chronic conditions.  This class is suitable for all levels of practice and offers hands on adjustments and modifications to each asana (pose).  To register\, contact Loretta at 705.432.3322\, ext. 106 or lfheaslip@brockchc.ca.
URL:https://www.brockchc.ca/calendar/gentle-yoga-2-2-2/2026-11-25/
LOCATION:Gillespie Gardens\, 75 Nine Mile Road\, Beaverton\, Ontario\, L0K 1A0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261202T130000
DTEND;TZID=America/Toronto:20261202T140000
DTSTAMP:20260614T071609
CREATED:20240109T145607Z
LAST-MODIFIED:20240109T145608Z
UID:10006251-1796216400-1796220000@www.brockchc.ca
SUMMARY:Yoga with Michelle
DESCRIPTION:Yoga combines physical exercise\, mental meditation\, and breathing techniques to strengthen the muscles and relieve stress.  General health benefits include improved balance\, flexibility\, muscle strength and strategies to manage symptoms of chronic conditions.  This class is suitable for all levels of practice and offers hands on adjustments and modifications to each asana (pose).  To register\, contact Loretta at 705.432.3322\, ext. 106 or lfheaslip@brockchc.ca.
URL:https://www.brockchc.ca/calendar/gentle-yoga-2-2-2/2026-12-02/
LOCATION:Gillespie Gardens\, 75 Nine Mile Road\, Beaverton\, Ontario\, L0K 1A0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261209T130000
DTEND;TZID=America/Toronto:20261209T140000
DTSTAMP:20260614T071609
CREATED:20240109T145607Z
LAST-MODIFIED:20240109T145608Z
UID:10006252-1796821200-1796824800@www.brockchc.ca
SUMMARY:Yoga with Michelle
DESCRIPTION:Yoga combines physical exercise\, mental meditation\, and breathing techniques to strengthen the muscles and relieve stress.  General health benefits include improved balance\, flexibility\, muscle strength and strategies to manage symptoms of chronic conditions.  This class is suitable for all levels of practice and offers hands on adjustments and modifications to each asana (pose).  To register\, contact Loretta at 705.432.3322\, ext. 106 or lfheaslip@brockchc.ca.
URL:https://www.brockchc.ca/calendar/gentle-yoga-2-2-2/2026-12-09/
LOCATION:Gillespie Gardens\, 75 Nine Mile Road\, Beaverton\, Ontario\, L0K 1A0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261216T130000
DTEND;TZID=America/Toronto:20261216T140000
DTSTAMP:20260614T071609
CREATED:20240109T145607Z
LAST-MODIFIED:20240109T145608Z
UID:10006253-1797426000-1797429600@www.brockchc.ca
SUMMARY:Yoga with Michelle
DESCRIPTION:Yoga combines physical exercise\, mental meditation\, and breathing techniques to strengthen the muscles and relieve stress.  General health benefits include improved balance\, flexibility\, muscle strength and strategies to manage symptoms of chronic conditions.  This class is suitable for all levels of practice and offers hands on adjustments and modifications to each asana (pose).  To register\, contact Loretta at 705.432.3322\, ext. 106 or lfheaslip@brockchc.ca.
URL:https://www.brockchc.ca/calendar/gentle-yoga-2-2-2/2026-12-16/
LOCATION:Gillespie Gardens\, 75 Nine Mile Road\, Beaverton\, Ontario\, L0K 1A0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261223T130000
DTEND;TZID=America/Toronto:20261223T140000
DTSTAMP:20260614T071609
CREATED:20240109T145607Z
LAST-MODIFIED:20240109T145608Z
UID:10006254-1798030800-1798034400@www.brockchc.ca
SUMMARY:Yoga with Michelle
DESCRIPTION:Yoga combines physical exercise\, mental meditation\, and breathing techniques to strengthen the muscles and relieve stress.  General health benefits include improved balance\, flexibility\, muscle strength and strategies to manage symptoms of chronic conditions.  This class is suitable for all levels of practice and offers hands on adjustments and modifications to each asana (pose).  To register\, contact Loretta at 705.432.3322\, ext. 106 or lfheaslip@brockchc.ca.
URL:https://www.brockchc.ca/calendar/gentle-yoga-2-2-2/2026-12-23/
LOCATION:Gillespie Gardens\, 75 Nine Mile Road\, Beaverton\, Ontario\, L0K 1A0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261230T130000
DTEND;TZID=America/Toronto:20261230T140000
DTSTAMP:20260614T071609
CREATED:20240109T145607Z
LAST-MODIFIED:20240109T145608Z
UID:10006255-1798635600-1798639200@www.brockchc.ca
SUMMARY:Yoga with Michelle
DESCRIPTION:Yoga combines physical exercise\, mental meditation\, and breathing techniques to strengthen the muscles and relieve stress.  General health benefits include improved balance\, flexibility\, muscle strength and strategies to manage symptoms of chronic conditions.  This class is suitable for all levels of practice and offers hands on adjustments and modifications to each asana (pose).  To register\, contact Loretta at 705.432.3322\, ext. 106 or lfheaslip@brockchc.ca.
URL:https://www.brockchc.ca/calendar/gentle-yoga-2-2-2/2026-12-30/
LOCATION:Gillespie Gardens\, 75 Nine Mile Road\, Beaverton\, Ontario\, L0K 1A0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270106T130000
DTEND;TZID=America/Toronto:20270106T140000
DTSTAMP:20260614T071609
CREATED:20240109T145607Z
LAST-MODIFIED:20240109T145608Z
UID:10006256-1799240400-1799244000@www.brockchc.ca
SUMMARY:Yoga with Michelle
DESCRIPTION:Yoga combines physical exercise\, mental meditation\, and breathing techniques to strengthen the muscles and relieve stress.  General health benefits include improved balance\, flexibility\, muscle strength and strategies to manage symptoms of chronic conditions.  This class is suitable for all levels of practice and offers hands on adjustments and modifications to each asana (pose).  To register\, contact Loretta at 705.432.3322\, ext. 106 or lfheaslip@brockchc.ca.
URL:https://www.brockchc.ca/calendar/gentle-yoga-2-2-2/2027-01-06/
LOCATION:Gillespie Gardens\, 75 Nine Mile Road\, Beaverton\, Ontario\, L0K 1A0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270113T130000
DTEND;TZID=America/Toronto:20270113T140000
DTSTAMP:20260614T071609
CREATED:20240109T145607Z
LAST-MODIFIED:20240109T145608Z
UID:10006257-1799845200-1799848800@www.brockchc.ca
SUMMARY:Yoga with Michelle
DESCRIPTION:Yoga combines physical exercise\, mental meditation\, and breathing techniques to strengthen the muscles and relieve stress.  General health benefits include improved balance\, flexibility\, muscle strength and strategies to manage symptoms of chronic conditions.  This class is suitable for all levels of practice and offers hands on adjustments and modifications to each asana (pose).  To register\, contact Loretta at 705.432.3322\, ext. 106 or lfheaslip@brockchc.ca.
URL:https://www.brockchc.ca/calendar/gentle-yoga-2-2-2/2027-01-13/
LOCATION:Gillespie Gardens\, 75 Nine Mile Road\, Beaverton\, Ontario\, L0K 1A0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270120T130000
DTEND;TZID=America/Toronto:20270120T140000
DTSTAMP:20260614T071609
CREATED:20240109T145607Z
LAST-MODIFIED:20240109T145608Z
UID:10006258-1800450000-1800453600@www.brockchc.ca
SUMMARY:Yoga with Michelle
DESCRIPTION:Yoga combines physical exercise\, mental meditation\, and breathing techniques to strengthen the muscles and relieve stress.  General health benefits include improved balance\, flexibility\, muscle strength and strategies to manage symptoms of chronic conditions.  This class is suitable for all levels of practice and offers hands on adjustments and modifications to each asana (pose).  To register\, contact Loretta at 705.432.3322\, ext. 106 or lfheaslip@brockchc.ca.
URL:https://www.brockchc.ca/calendar/gentle-yoga-2-2-2/2027-01-20/
LOCATION:Gillespie Gardens\, 75 Nine Mile Road\, Beaverton\, Ontario\, L0K 1A0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270127T130000
DTEND;TZID=America/Toronto:20270127T140000
DTSTAMP:20260614T071609
CREATED:20240109T145607Z
LAST-MODIFIED:20240109T145608Z
UID:10006259-1801054800-1801058400@www.brockchc.ca
SUMMARY:Yoga with Michelle
DESCRIPTION:Yoga combines physical exercise\, mental meditation\, and breathing techniques to strengthen the muscles and relieve stress.  General health benefits include improved balance\, flexibility\, muscle strength and strategies to manage symptoms of chronic conditions.  This class is suitable for all levels of practice and offers hands on adjustments and modifications to each asana (pose).  To register\, contact Loretta at 705.432.3322\, ext. 106 or lfheaslip@brockchc.ca.
URL:https://www.brockchc.ca/calendar/gentle-yoga-2-2-2/2027-01-27/
LOCATION:Gillespie Gardens\, 75 Nine Mile Road\, Beaverton\, Ontario\, L0K 1A0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270203T130000
DTEND;TZID=America/Toronto:20270203T140000
DTSTAMP:20260614T071609
CREATED:20240109T145607Z
LAST-MODIFIED:20240109T145608Z
UID:10006260-1801659600-1801663200@www.brockchc.ca
SUMMARY:Yoga with Michelle
DESCRIPTION:Yoga combines physical exercise\, mental meditation\, and breathing techniques to strengthen the muscles and relieve stress.  General health benefits include improved balance\, flexibility\, muscle strength and strategies to manage symptoms of chronic conditions.  This class is suitable for all levels of practice and offers hands on adjustments and modifications to each asana (pose).  To register\, contact Loretta at 705.432.3322\, ext. 106 or lfheaslip@brockchc.ca.
URL:https://www.brockchc.ca/calendar/gentle-yoga-2-2-2/2027-02-03/
LOCATION:Gillespie Gardens\, 75 Nine Mile Road\, Beaverton\, Ontario\, L0K 1A0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270210T130000
DTEND;TZID=America/Toronto:20270210T140000
DTSTAMP:20260614T071609
CREATED:20240109T145607Z
LAST-MODIFIED:20240109T145608Z
UID:10006261-1802264400-1802268000@www.brockchc.ca
SUMMARY:Yoga with Michelle
DESCRIPTION:Yoga combines physical exercise\, mental meditation\, and breathing techniques to strengthen the muscles and relieve stress.  General health benefits include improved balance\, flexibility\, muscle strength and strategies to manage symptoms of chronic conditions.  This class is suitable for all levels of practice and offers hands on adjustments and modifications to each asana (pose).  To register\, contact Loretta at 705.432.3322\, ext. 106 or lfheaslip@brockchc.ca.
URL:https://www.brockchc.ca/calendar/gentle-yoga-2-2-2/2027-02-10/
LOCATION:Gillespie Gardens\, 75 Nine Mile Road\, Beaverton\, Ontario\, L0K 1A0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270217T130000
DTEND;TZID=America/Toronto:20270217T140000
DTSTAMP:20260614T071609
CREATED:20240109T145607Z
LAST-MODIFIED:20240109T145608Z
UID:10006262-1802869200-1802872800@www.brockchc.ca
SUMMARY:Yoga with Michelle
DESCRIPTION:Yoga combines physical exercise\, mental meditation\, and breathing techniques to strengthen the muscles and relieve stress.  General health benefits include improved balance\, flexibility\, muscle strength and strategies to manage symptoms of chronic conditions.  This class is suitable for all levels of practice and offers hands on adjustments and modifications to each asana (pose).  To register\, contact Loretta at 705.432.3322\, ext. 106 or lfheaslip@brockchc.ca.
URL:https://www.brockchc.ca/calendar/gentle-yoga-2-2-2/2027-02-17/
LOCATION:Gillespie Gardens\, 75 Nine Mile Road\, Beaverton\, Ontario\, L0K 1A0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270224T130000
DTEND;TZID=America/Toronto:20270224T140000
DTSTAMP:20260614T071609
CREATED:20240109T145607Z
LAST-MODIFIED:20240109T145608Z
UID:10006263-1803474000-1803477600@www.brockchc.ca
SUMMARY:Yoga with Michelle
DESCRIPTION:Yoga combines physical exercise\, mental meditation\, and breathing techniques to strengthen the muscles and relieve stress.  General health benefits include improved balance\, flexibility\, muscle strength and strategies to manage symptoms of chronic conditions.  This class is suitable for all levels of practice and offers hands on adjustments and modifications to each asana (pose).  To register\, contact Loretta at 705.432.3322\, ext. 106 or lfheaslip@brockchc.ca.
URL:https://www.brockchc.ca/calendar/gentle-yoga-2-2-2/2027-02-24/
LOCATION:Gillespie Gardens\, 75 Nine Mile Road\, Beaverton\, Ontario\, L0K 1A0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270303T130000
DTEND;TZID=America/Toronto:20270303T140000
DTSTAMP:20260614T071609
CREATED:20240109T145607Z
LAST-MODIFIED:20240109T145608Z
UID:10006264-1804078800-1804082400@www.brockchc.ca
SUMMARY:Yoga with Michelle
DESCRIPTION:Yoga combines physical exercise\, mental meditation\, and breathing techniques to strengthen the muscles and relieve stress.  General health benefits include improved balance\, flexibility\, muscle strength and strategies to manage symptoms of chronic conditions.  This class is suitable for all levels of practice and offers hands on adjustments and modifications to each asana (pose).  To register\, contact Loretta at 705.432.3322\, ext. 106 or lfheaslip@brockchc.ca.
URL:https://www.brockchc.ca/calendar/gentle-yoga-2-2-2/2027-03-03/
LOCATION:Gillespie Gardens\, 75 Nine Mile Road\, Beaverton\, Ontario\, L0K 1A0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270310T130000
DTEND;TZID=America/Toronto:20270310T140000
DTSTAMP:20260614T071609
CREATED:20240109T145607Z
LAST-MODIFIED:20240109T145608Z
UID:10006265-1804683600-1804687200@www.brockchc.ca
SUMMARY:Yoga with Michelle
DESCRIPTION:Yoga combines physical exercise\, mental meditation\, and breathing techniques to strengthen the muscles and relieve stress.  General health benefits include improved balance\, flexibility\, muscle strength and strategies to manage symptoms of chronic conditions.  This class is suitable for all levels of practice and offers hands on adjustments and modifications to each asana (pose).  To register\, contact Loretta at 705.432.3322\, ext. 106 or lfheaslip@brockchc.ca.
URL:https://www.brockchc.ca/calendar/gentle-yoga-2-2-2/2027-03-10/
LOCATION:Gillespie Gardens\, 75 Nine Mile Road\, Beaverton\, Ontario\, L0K 1A0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270317T130000
DTEND;TZID=America/Toronto:20270317T140000
DTSTAMP:20260614T071609
CREATED:20240109T145607Z
LAST-MODIFIED:20240109T145608Z
UID:10006266-1805288400-1805292000@www.brockchc.ca
SUMMARY:Yoga with Michelle
DESCRIPTION:Yoga combines physical exercise\, mental meditation\, and breathing techniques to strengthen the muscles and relieve stress.  General health benefits include improved balance\, flexibility\, muscle strength and strategies to manage symptoms of chronic conditions.  This class is suitable for all levels of practice and offers hands on adjustments and modifications to each asana (pose).  To register\, contact Loretta at 705.432.3322\, ext. 106 or lfheaslip@brockchc.ca.
URL:https://www.brockchc.ca/calendar/gentle-yoga-2-2-2/2027-03-17/
LOCATION:Gillespie Gardens\, 75 Nine Mile Road\, Beaverton\, Ontario\, L0K 1A0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270324T130000
DTEND;TZID=America/Toronto:20270324T140000
DTSTAMP:20260614T071609
CREATED:20240109T145607Z
LAST-MODIFIED:20240109T145608Z
UID:10006267-1805893200-1805896800@www.brockchc.ca
SUMMARY:Yoga with Michelle
DESCRIPTION:Yoga combines physical exercise\, mental meditation\, and breathing techniques to strengthen the muscles and relieve stress.  General health benefits include improved balance\, flexibility\, muscle strength and strategies to manage symptoms of chronic conditions.  This class is suitable for all levels of practice and offers hands on adjustments and modifications to each asana (pose).  To register\, contact Loretta at 705.432.3322\, ext. 106 or lfheaslip@brockchc.ca.
URL:https://www.brockchc.ca/calendar/gentle-yoga-2-2-2/2027-03-24/
LOCATION:Gillespie Gardens\, 75 Nine Mile Road\, Beaverton\, Ontario\, L0K 1A0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270331T130000
DTEND;TZID=America/Toronto:20270331T140000
DTSTAMP:20260614T071609
CREATED:20240109T145607Z
LAST-MODIFIED:20240109T145608Z
UID:10006268-1806498000-1806501600@www.brockchc.ca
SUMMARY:Yoga with Michelle
DESCRIPTION:Yoga combines physical exercise\, mental meditation\, and breathing techniques to strengthen the muscles and relieve stress.  General health benefits include improved balance\, flexibility\, muscle strength and strategies to manage symptoms of chronic conditions.  This class is suitable for all levels of practice and offers hands on adjustments and modifications to each asana (pose).  To register\, contact Loretta at 705.432.3322\, ext. 106 or lfheaslip@brockchc.ca.
URL:https://www.brockchc.ca/calendar/gentle-yoga-2-2-2/2027-03-31/
LOCATION:Gillespie Gardens\, 75 Nine Mile Road\, Beaverton\, Ontario\, L0K 1A0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/meditation.jpg
END:VEVENT
END:VCALENDAR