Brock Community Health Centre

The Social - Alzheimer Society of Durham Region
2030-09-12 09:00 - 12:00, 2030-09-19 09:00 - 12:00, 2030-09-26 09:00 - 12:00, 2030-10-03 09:00 - 12:00, 2030-10-10 09:00 - 12:00, 2030-10-17 09:00 - 12:00, 2030-10-24 09:00 - 12:00, 2030-10-31 09:00 - 12:00 (America/Toronto) and 2 more dates | Brock CHC, 39 Cameron Street West, Cannington, ON, L0E 1E0, Canada
This weekly social group for persons living with dementia offers stimulating activities with a focus on social engagement. Activities are facilitated by experienced staff and co-designed with attendees to meet their interests and needs. Thursdays from 9am – noon at Brock Community Health Centre. $12 per day. Please call the Alzheimer Society of Durham Region to register or for more information at 1-888.301-1106 or email information@alzheimerdurham.com.

Chair Yoga
2030-09-16 10:00 - 11:00, 2030-09-23 10:00 - 11:00, 2030-09-30 10:00 - 11:00, 2030-10-07 10:00 - 11:00, 2030-10-14 10:00 - 11:00, 2030-10-21 10:00 - 11:00, 2030-10-28 10:00 - 11:00, 2030-11-04 10:00 - 11:00 and 2 more dates
A supportive chair-based yoga class with a creative and open-minded approach. Using the chair along with simple props, participants will explore gentle movements, breath, and relaxation while staying curious and willing to try new variations. Suitable for all bodies and abilities. To register, contact Jennifer Josephson at 705.432.3322 ext. 105 or jjosephson@brockchc.ca.

Gentle Yin Yoga
2030-09-16 11:15 - 12:15, 2030-09-23 11:15 - 12:15, 2030-09-30 11:15 - 12:15, 2030-10-07 11:15 - 12:15, 2030-10-14 11:15 - 12:15, 2030-10-21 11:15 - 12:15, 2030-10-28 11:15 - 12:15, 2030-11-04 11:15 - 12:15 and 2 more dates
A calm and grounding Yin Yoga class appropriate for all levels. Poses are practiced on a yoga mat and held for longer periods to encourage deep release and relaxation. Props may be used to support comfort, ease, and individual needs through the practice. To register, contact Jennifer Josephson at 705.432.3322 ext. 105 or email jjosephson@brockchc.ca.
