Tai Chi 8-Week Instruction Session

Tai Chi is a graceful form of exercise that combines balance and relaxation with slow and gentle movements.  Often described as meditation in motion, tai chi reduces stress and promotes a variety of health benefits.  Join us for this 8-week instructional program in Beaverton.  (Please call to confirm location).  No experience necessary.  For more information or to register, please contact Loretta Fernandes-Heaslip at 705-432-3322.