May 27, 2016 –
Friday afternoons from 1:30 - 3:00 pm
March 4 - May 27, 2016
St. Paul's Anglican Church, Beaverton (use back entrance)
Tai Chi is a graceful form of exercise that combines balance and relaxation with slow and gentle movements. Often described as meditation in motion, tai chi reduces stress and promotes a variety of health benefits. Join us for this free 12-week introductory program on Fridays from 1:30 - 3:00 pm at St. Paul's Anglican Church, Beaverton. No experience necessary. For more information or to register, please contact Loretta Fernandes-Heaslip at 705-432-3322.