Guided Meditation Manilla

Program runs Fridays from September 21 - November 23, 2018
10 - 11 am
Manilla Hall (Simcoe Street, south of Hwy. 7)

Complement your path to health and wellness. Learn to relax your mind and body through guided meditation. Benefits may include reducing stress, improving your breathing, helping the healing process, and finding calm and balance in your life. Drop in to find out more about how meditation can complement your current health practices. No experience necessary. All are welcome. FREE.

For more information, call 705.432.3322.