September 14, 2018 –
Program runs Fridays from July 13 - September 14, 2018
10 - 11 am
Trinity United Church, Cannington (50 Laidlaw Street, Cannington)
Complement your path to health and wellness. Learn to relax your mind and body through guided meditation. Benefits may include reducing stress, improving your breathing, helping the healing process, and finding calm and balance in your life. Drop in to find out more about how meditation can complement your current health practices. No experience necessary. All are welcome. FREE.
For more information, call 705.432.3322.