March 24, 2016 –
Mondays and Thursdays
January 25 - April 11, 2016
Sunderland Legion
Falls Prevention is a series of strengthening and balance programs that aim to increase muscle strength and body tone which helps to prevent falls due to an increase in our stability. This 12-week program meets twice weekly and is facilitated by a physiotherapist. All classes are free. Space is limited. Please call 705-432-3322 to register.