Community Based Exercise – Higher Intensity – CANCELLEDFebruary 28, 2017 –
Tuesdays and Fridays
Cannington Lions Hall
The Community Based Exercise Program - Higher Intensity is a new exercise class designed to incorporate a faster rate of music, heavier weights, and stretching and core body work on floor mats. This ongoing program runs twice weekly and is facilitated by an exercise instructor. All classes are free.