Stop and chat with Alisia, a Registered Dietitian, about your personal nutrition goals. Alisia may be able to help you with:
- advice on healthy food options, meal planning and/or preparation
- eating well on a budget
- getting the right amount of vitamins and minerals
- understanding nutrition labels
- managing or preventing chronic conditions like diabetes, high blood pressure, heart disease, celiac and osteoporosis
- infant and prenatal nutrition
Each visit will focus on one of the four food groups:
- February 27 - fruits and vegetables
- March 20 - grain products
- April 17 - meat and meat alternatives
- May 15 - milk and milk alternatives
Location: Fisher's Your Independent Grocer, Beaverton
ASK A Dietitian How To Be A Healthier YOU