Virtual Health Promotion Sessions – NEW!

Join us Wednesday afternoons at 2:00 pm via Zoom for some informative health promotion sessions.  To register for any of the sessions listed below, please email Jennifer Josephson at jjosephson@brockchc.ca or call 705.432.3322.

Frauds and Scams with Community Officer Anil Maharaj

Wednesday, May 20, 2020 at 2 pm
Tune in for a discussion with Durham Regional Police Community Officer Anil Maharaj to learn about frauds and scams happening in your community.  Register NOW.

Keeping Calm With Chrissy

Wednesday, May 27, 2020 at 2 pm
Meet Brock CHC’s Social Worker Chrissy Vandenberg.  This session will begin with a 15 minute meditation to help participants to be aware of their thoughts so they can better hear the information presented.  Discussions will take place around the basic tenets of Acceptance and Commitment Therapy; working towards your values, being aware of intrusive thoughts and allowing them space without fighting against them; and creating good routines based around your values.  Register NOW.

Latest and Greatest about Diabetes with Julie

Wednesday, June 3, 2020 at 2 pm
Meet Julie Carthrew, Brock CHC’s Nurse Practitioner and Diabetes Nurse Educator.  Bring your questions about diabetes and Julie will do her very best to have the answers!  We will share strategies to manage your diabetes and stay healthy during these times.  Register NOW.

Cooking For One with Alisia

Wednesday, June 10, 2020 at 2 pm
Meet Brock CHC’s Dietitian Alisia Graham-Lee.  Alisia will be talking about cooking for one and understanding and reading nutrition labels.  Register NOW.

World Elder Abuse Awareness Day

Monday, June 15, 2020 at 2 pm
Sign up and meet Jennifer Josephson, Brock CHC Seniors and Community Health Worker.  Jennifer will share information on elder abuse and senior safety.  Raising awareness is an important piece of protecting our most vulnerable.  Tune in and learn about warning signs and what you can do if you suspect abuse.  Register NOW.