Virtual Community Programs – NEW!

The following community programs are now being offered via Zoom.  If you are new to Zoom, please click here to access resource documents that will help you to join a class.

Chair Yoga

Virtual Chair Yoga Flyer
Chair yoga is a gentle form of yoga that can help reduce tension and improve mindfulness and positive movement.  Join instructor Rosland Dean every Monday at 9:30 am and Thursday at 1:00 pm.  All are welcome.  Register by emailing Jennifer at

Guided Meditation

Virtual Guided Meditation Flyer
Learn to relax your mind and body to reduce stress, improve your breathing, help the healing process, and find calm and balance in your life.  Complement your path to health and wellness.  Join instructor Susannah Edwards every Friday at 10:00 am.  No experience is necessary.  All are welcome.  Register by emailing Loretta at

Kids in the Kitchen

Virtual Kids in the Kitchen Virtual Flyer
Every Wednesday at 2:00 pm, tune in live to watch an engaging cooking demonstration with our Kids in the Kitchen Instructor, Travis Dukelow, Youth and Community Health Worker.  All youth ages 8-14 are invited to watch by themselves or with a parent/guardian.  (Younger youth are welcome but with parental supervision.)  Register by emailing Travis at

Talent Show for Youth

Virtual Talent Show Flyer
Calling all youth ages 6-14 to share their talents!  Thursdays at 2:00 pm via  Zoom.  Can you play a musical instrument, sing, dance, juggle, recite a poem?  Whatever your talent is, we want to showcase it!  Performances can be up to 6 minutes long and can be done solo or with a family member.  To join the performance queue, email Travis at  Positive praise only!  Recording prohibited.