Brock Community Health Centre

Chair Yoga
2027-12-06 10:00 - 11:00, 2027-12-13 10:00 - 11:00, 2027-12-20 10:00 - 11:00, 2027-12-27 10:00 - 11:00 (America/Toronto) | Brock CHC, 39 Cameron Street West, Cannington, ON, L0E 1E0, Canada
A supportive chair-based yoga class with a creative and open-minded approach. Using the chair along with simple props, participants will explore gentle movements, breath, and relaxation while staying curious and willing to try new variations. Suitable for all bodies and abilities. To register, contact Jennifer Josephson at 705.432.3322 ext. 105 or jjosephson@brockchc.ca.
