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X-WR-CALNAME:Brock Community Health Centre
X-ORIGINAL-URL:https://www.brockchc.ca
X-WR-CALDESC:Events for Brock Community Health Centre
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CREATED:20240109T145607Z
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UID:10012963-1933506000-1933509600@www.brockchc.ca
SUMMARY:Yoga with Michelle
DESCRIPTION:Yoga combines physical exercise\, mental meditation\, and breathing techniques to strengthen the muscles and relieve stress.  General health benefits include improved balance\, flexibility\, muscle strength and strategies to manage symptoms of chronic conditions.  This class is suitable for all levels of practice and offers hands on adjustments and modifications to each asana (pose).  To register\, contact Loretta at 705.432.3322\, ext. 106 or lfheaslip@brockchc.ca.
URL:https://www.brockchc.ca/calendar/gentle-yoga-2-2-2/2031-04-09/
LOCATION:Gillespie Gardens\, 75 Nine Mile Road\, Beaverton\, Ontario\, L0K 1A0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/meditation.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20310410T080000
DTEND;TZID=America/Toronto:20310410T090000
DTSTAMP:20260413T112405
CREATED:20231222T155956Z
LAST-MODIFIED:20231222T155956Z
UID:10012957-1933574400-1933578000@www.brockchc.ca
SUMMARY:Indoor Walking
DESCRIPTION:Walk your way to better physical and mental health in a safe and dry environment.  Every step counts to help you feel better\, sleep better and have more energy.
URL:https://www.brockchc.ca/calendar/indoor-walking/2031-04-10/
LOCATION:Fisher’s Your Independent Grocer\, 30 Beaver Avenue\, Beaverton\, Ontario\, L0K 1A0\, Canada
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DTSTART;TZID=America/Toronto:20310410T090000
DTEND;TZID=America/Toronto:20310410T120000
DTSTAMP:20260413T112405
CREATED:20251211T161002Z
LAST-MODIFIED:20251211T161002Z
UID:10012964-1933578000-1933588800@www.brockchc.ca
SUMMARY:The Social - Alzheimer Society of Durham Region
DESCRIPTION:This weekly social group for persons living with dementia offers stimulating activities with a focus on social engagement.  Activities are facilitated by experienced staff and co-designed with attendees to meet their interests and needs.  Thursdays from 9am – noon at Brock Community Health Centre.  $12 per day.  Please call the Alzheimer Society of Durham Region to register or for more information at 1-888.301-1106 or email information@alzheimerdurham.com.
URL:https://www.brockchc.ca/calendar/the-social-alzheimer-society-of-durham-region/2031-04-10/
LOCATION:Brock CHC\, 39 Cameron Street West\, Cannington\, ON\, L0E 1E0\, Canada
ORGANIZER;CN="Alzheimer Society of Durham Region":MAILTO:information@alzheimerdurham.com
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DTSTART;TZID=America/Toronto:20310410T093000
DTEND;TZID=America/Toronto:20310410T223000
DTSTAMP:20260413T112405
CREATED:20231222T155052Z
LAST-MODIFIED:20251211T160131Z
UID:10012967-1933579800-1933626600@www.brockchc.ca
SUMMARY:Gentle Fit Sunderland
DESCRIPTION:This low-impact exercise program is a means of improving and maintaining functional performance through strength\, balance and cardiovascular development.  Classes will aid in the prevention of future injury\, including those that may be the results of  falls.  Exercises progress at the pace of the participants and at the discretion of the instructor.  To register\, please email Jennifer at jjosephson@brockchc.ca or call 705.432.3322\, ext. 105.
URL:https://www.brockchc.ca/calendar/gentle-fit-sunderland/2031-04-10/
LOCATION:Sunderland Legion\, 104 River Street\, Sunderland\, Ontario\, L0C 1H0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/gentle.jpg
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DTSTART;TZID=America/Toronto:20310410T110000
DTEND;TZID=America/Toronto:20310410T120000
DTSTAMP:20260413T112405
CREATED:20231222T155201Z
LAST-MODIFIED:20251211T160037Z
UID:10012965-1933585200-1933588800@www.brockchc.ca
SUMMARY:Gentle Fit Cannington
DESCRIPTION:This low-impact exercise program is a means of improving and maintaining functional performance through strength\, balance and cardiovascular development.  Classes will aid in the prevention of future injury\, including those that may be the results of  falls.  Exercises progress at the pace of the participants and at the discretion of the instructor.  To register\, please email Jennifer at jjosephson@brockchc.ca or call 705.432.3322\, ext. 105.
URL:https://www.brockchc.ca/calendar/gentle-fit-cannington/2031-04-10/
LOCATION:Cannington Baptist Church
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/gentle.jpg
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DTSTART;TZID=America/Toronto:20310410T130000
DTEND;TZID=America/Toronto:20310410T140000
DTSTAMP:20260413T112405
CREATED:20231222T155254Z
LAST-MODIFIED:20251211T155941Z
UID:10012966-1933592400-1933596000@www.brockchc.ca
SUMMARY:Gentle Fit Beaverton
DESCRIPTION:This low-impact exercise program is a means of improving and maintaining functional performance through strength\, balance and cardiovascular development.  Classes will aid in the prevention of future injury\, including those that may be the results of  falls.  Exercises progress at the pace of the participants and at the discretion of the instructor.  To register\, please email Jennifer at jjosephson@brockchc.ca or call 705.432.3322\, ext. 105.
URL:https://www.brockchc.ca/calendar/gentle-fit-beaverton/2031-04-10/
LOCATION:Gillespie Gardens\, 75 Nine Mile Road\, Beaverton\, Ontario\, L0K 1A0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/gentle.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20310411T080000
DTEND;TZID=America/Toronto:20310411T090000
DTSTAMP:20260413T112405
CREATED:20231222T155956Z
LAST-MODIFIED:20231222T155956Z
UID:10012961-1933660800-1933664400@www.brockchc.ca
SUMMARY:Indoor Walking
DESCRIPTION:Walk your way to better physical and mental health in a safe and dry environment.  Every step counts to help you feel better\, sleep better and have more energy.
URL:https://www.brockchc.ca/calendar/indoor-walking/2031-04-11/
LOCATION:Fisher’s Your Independent Grocer\, 30 Beaver Avenue\, Beaverton\, Ontario\, L0K 1A0\, Canada
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