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X-WR-CALDESC:Events for Brock Community Health Centre
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DTSTART;TZID=America/Toronto:20260413T100000
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UID:10006733-1776074400-1776078000@www.brockchc.ca
SUMMARY:Chair Yoga
DESCRIPTION:A supportive chair-based yoga class with a creative and open-minded approach.  Using the chair along with simple props\, participants will explore gentle movements\, breath\, and relaxation while staying curious and willing to try new variations.  Suitable for all bodies and abilities.  To register\, contact Jennifer Josephson at 705.432.3322 ext. 105 or jjosephson@brockchc.ca.
URL:https://www.brockchc.ca/calendar/chair-yoga/2026-04-13/
LOCATION:Brock CHC\, 39 Cameron Street West\, Cannington\, ON\, L0E 1E0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2026/01/Chair-Yoga.jpg
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DTSTART;TZID=America/Toronto:20260413T080000
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UID:10009187-1776067200-1776070800@www.brockchc.ca
SUMMARY:Indoor Walking
DESCRIPTION:Walk your way to better physical and mental health in a safe and dry environment.  Every step counts to help you feel better\, sleep better and have more energy.
URL:https://www.brockchc.ca/calendar/indoor-walking/2026-04-13/
LOCATION:Fisher’s Your Independent Grocer\, 30 Beaver Avenue\, Beaverton\, Ontario\, L0K 1A0\, Canada
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SUMMARY:Guided Meditation
DESCRIPTION:Learn to relax your mind and body to reduce stress\, improve your breathing\, help the healing process\, and find calm and balance in your life.  Complement your path to health and wellness.  No experience necessary.  To register\, contact Loretta Fernandes-Heaslip at 705.432.3322 ext. 106 or lfheaslip@brockchc.ca.
URL:https://www.brockchc.ca/calendar/guided-meditation-2/2026-04-10/
LOCATION:Virtual via Zoom
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/mindful.jpg
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DTSTART;TZID=America/Toronto:20260410T080000
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UID:10009186-1775808000-1775811600@www.brockchc.ca
SUMMARY:Indoor Walking
DESCRIPTION:Walk your way to better physical and mental health in a safe and dry environment.  Every step counts to help you feel better\, sleep better and have more energy.
URL:https://www.brockchc.ca/calendar/indoor-walking/2026-04-10/
LOCATION:Fisher’s Your Independent Grocer\, 30 Beaver Avenue\, Beaverton\, Ontario\, L0K 1A0\, Canada
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