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X-ORIGINAL-URL:https://www.brockchc.ca
X-WR-CALDESC:Events for Brock Community Health Centre
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DTSTART;TZID=UTC:20260324T090000
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UID:10007156-1774342800-1774346400@www.brockchc.ca
SUMMARY:Gentle Fit (Virtual)
DESCRIPTION:This instructor-led class is a means of improving and maintaining functional performance through strength\, balance and cardiovascular development. This class will aid in the prevention of future injury\, including those that may be the results of falls. Exercises progress at the pace of the participants at the discretion of the instructor. Contact Jennifer to register.
URL:https://www.brockchc.ca/calendar/gentle-fit-2-2/2026-03-24/
LOCATION:Virtual via Zoom
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/gentle.jpg
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DTSTART;TZID=America/Toronto:20260324T080000
DTEND;TZID=America/Toronto:20260324T090000
DTSTAMP:20260422T175114
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LAST-MODIFIED:20231222T155956Z
UID:10009173-1774339200-1774342800@www.brockchc.ca
SUMMARY:Indoor Walking
DESCRIPTION:Walk your way to better physical and mental health in a safe and dry environment.  Every step counts to help you feel better\, sleep better and have more energy.
URL:https://www.brockchc.ca/calendar/indoor-walking/2026-03-24/
LOCATION:Fisher’s Your Independent Grocer\, 30 Beaver Avenue\, Beaverton\, Ontario\, L0K 1A0\, Canada
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260323T111500
DTEND;TZID=America/Toronto:20260323T121500
DTSTAMP:20260422T175114
CREATED:20260121T143554Z
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UID:10012379-1774264500-1774268100@www.brockchc.ca
SUMMARY:Gentle Yin Yoga
DESCRIPTION:A calm and grounding Yin Yoga class appropriate for all levels.  Poses are practiced on a yoga mat and held for longer periods to encourage deep release and relaxation.  Props may be used to support comfort\, ease\, and individual needs through the practice.  To register\, contact Jennifer Josephson at 705.432.3322 ext. 105 or email jjosephson@brockchc.ca.
URL:https://www.brockchc.ca/calendar/gentle-yin-yoga/2026-03-23/
LOCATION:Brock CHC\, 39 Cameron Street West\, Cannington\, ON\, L0E 1E0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2026/01/Yin-Yoga.jpg
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DTSTART;TZID=America/Toronto:20260323T100000
DTEND;TZID=America/Toronto:20260323T120000
DTSTAMP:20260422T175114
CREATED:20230721T150130Z
LAST-MODIFIED:20250109T175241Z
UID:10005661-1774260000-1774267200@www.brockchc.ca
SUMMARY:Line Dancing
DESCRIPTION:This instructor-led line dancing class welcomes new and practicing line dancers to learn some fun line dances or just come for the great exercise and laughter.  Music is not limited to Country — dance to Top 40\, Hip Hop\, Ballroom\, Blues\, Funk\, Latin\, Irish\, Swing and much more.  You don’t need a partner but you can bring a friend(s) and have a lot of fun.  To register\, contact Loretta at 705.432.3322\, ext. 106 or lfheaslip@brockchc.ca.
URL:https://www.brockchc.ca/calendar/line-dancing/2026-03-23/
LOCATION:Cannington Legion\, 72 Peace Street\, Cannington\, Ontario\, L0E 1E0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2023/03/linedancing.jpg
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DTSTART;TZID=America/Toronto:20260323T100000
DTEND;TZID=America/Toronto:20260323T110000
DTSTAMP:20260422T175114
CREATED:20260121T143113Z
LAST-MODIFIED:20260121T143701Z
UID:10006730-1774260000-1774263600@www.brockchc.ca
SUMMARY:Chair Yoga
DESCRIPTION:A supportive chair-based yoga class with a creative and open-minded approach.  Using the chair along with simple props\, participants will explore gentle movements\, breath\, and relaxation while staying curious and willing to try new variations.  Suitable for all bodies and abilities.  To register\, contact Jennifer Josephson at 705.432.3322 ext. 105 or jjosephson@brockchc.ca.
URL:https://www.brockchc.ca/calendar/chair-yoga/2026-03-23/
LOCATION:Brock CHC\, 39 Cameron Street West\, Cannington\, ON\, L0E 1E0\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.brockchc.ca/wp-content/uploads/2026/01/Chair-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260323T080000
DTEND;TZID=America/Toronto:20260323T090000
DTSTAMP:20260422T175114
CREATED:20231222T155956Z
LAST-MODIFIED:20231222T155956Z
UID:10009172-1774252800-1774256400@www.brockchc.ca
SUMMARY:Indoor Walking
DESCRIPTION:Walk your way to better physical and mental health in a safe and dry environment.  Every step counts to help you feel better\, sleep better and have more energy.
URL:https://www.brockchc.ca/calendar/indoor-walking/2026-03-23/
LOCATION:Fisher’s Your Independent Grocer\, 30 Beaver Avenue\, Beaverton\, Ontario\, L0K 1A0\, Canada
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