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Event Series Event Series: Gentle Fit

Gentle Fit

March 23 @ 11:00 am - 12:00 pm

Women sitting in chairs doing yoga

This instructor-led class is a means of improving and maintaining functional performance through strength, balance and cardiovascular development. This class will aid in the prevention of future injury, including those that may be the results of falls. Exercises progress at the pace of the participants at the discretion of the instructor. Contact Jennifer to register.

Details

Date:
March 23
Time:
11:00 am - 12:00 pm
Series: