Calendar of Events
For a description of community programs, see our Community Exercise and Wellness Programs page. For a printable version of Brock CHC’s Program/Activity Schedule for December 2018, click here.
Falls Prevention Maintenance (Sunderland)
May 28, 2018 –
Mondays and Thursdays
Program is ongoing
Falls Maintenance classes are geared towards participants who have completed the 12-week Falls Prevention program.
Falls Maintenance is a series of strengthening and balance programs that aim to increase muscle strength and body tone which helps to prevent falls due to an increase in our stability. This program is facilitated by a Physiotherapy Assistant and will run for one hour every Monday and Thursday, ongoing. All classes are free. Space is limited. Please call 705-432-3322 to register.