Calendar of Activities / Events
Guided Meditation Sunderland
January 5, 2018 –
Program runs Fridays from November 24 - December 15, 2017 and January 5 - February 9, 2018
Sunderland Town Hall (120 River Street)
Complement your path to health and wellness. Learn to relax your mind and body through guided meditation. Benefits may include reducing stress, improving your breathing, helping the healing process, and finding calm and balance in your life. Drop in to find out more about how meditation can complement your current health practices. No experience necessary. All are welcome. FREE.
For more information, call 705.432.3322.