Calendar of Activities / Events
Click here to see what’s happening in May 2022.
For a description of community programs, see our Community Exercise and Wellness Programs page.
Moving and Grooving - Virtual
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January 31, 2022
Join Karen, certified Zumba and Zumba Gold instructor, for a weekly fun and effective cardio-based workout. Choreographed to popular music of the 60's and 70's, and designed for those seeking a lower impact fitness class, Moving and Grooving is the perfect choice for Older Adults of any fitness level. The class requires no equipment, the moves are simple, and no previous dance experiences is needed.
Mondays at 2:00 pm and Wednesdays at 1:00 pm
Currently running on Zoom
To register, email jjosephson@brockchc.ca