Calendar of Activities / Events
Please note that ALL community programs and activities are suspended, due to the COVID-19 pandemic.
For a description of community programs, see our Community Exercise and Wellness Programs page.
Guided Meditation Sunderland
July 5, 2019 –
Program runs Fridays from May 17 to July 19, 2019
10 - 11 am
Sunderland Town Hall (120 River Street, Sunderland)
Complement your path to health and wellness. Learn to relax your mind and body through guided meditation. Benefits may include reducing stress, improving your breathing, helping the healing process, and finding calm and balance in your life. Drop in to find out more about how meditation can complement your current health practices. No experience necessary. All are welcome. FREE.
For more information, call 705.432.3322.