August 2, 2019 –
Program runs Fridays from July 26 to September 27, 2019
10 - 11 am
Beaverton Town Hall (397 Simcoe Street, Sunderland)
Complement your path to health and wellness. Learn to relax your mind and body through guided meditation. Benefits may include reducing stress, improving your breathing, helping the healing process, and finding calm and balance in your life. Drop in to find out more about how meditation can complement your current health practices. No experience necessary. All are welcome. FREE.
For more information, call 705.432.3322.
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